Cheese, Oaxaca
Roth
33.33
% from protein2.38
% from carbs2.38
% from fatNutrition Facts
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Cheese, Oaxaca Nutrients FAQs
Nutrients
- Cheese, Oaxaca has 180mg of Calcium.
- Cheese, Oaxaca has 220mg of Sodium, Na.
- Cheese, Oaxaca has 10mg of Potassium, K.
What is the calorie content of Cheese, Oaxaca?
A typical serving 1 oz (28 grams) of Cheese, Oaxaca contains approximately 90 calories.
You can check the exact calorie content by logging Cheese, Oaxaca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Oaxaca have?
The amount of fat in Cheese, Oaxaca depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheese, Oaxaca contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Oaxaca have?
The protein content in Cheese, Oaxaca depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheese, Oaxaca contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Oaxaca, Download Nutribit app for healthier you!
How much sugar does a Cheese, Oaxaca have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Oaxaca.
How Much carbohydrates (carbs) is in Cheese, Oaxaca?
The amount of carbohydrates (carbs) in Cheese, Oaxaca depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Oaxaca.
How Much Fiber is in Cheese, Oaxaca?
Cheese, Oaxaca contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Oaxaca for healthier you!
What vitamins and minerals are in a Cheese, Oaxaca?
Cheese, Oaxaca contains following minerals:
General
Does Cheese, Oaxaca contain caffeine?
Cheese, Oaxaca does not contain any caffeine.
Does Cheese, Oaxaca contain alcohol?
Cheese, Oaxaca does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Oaxaca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Oaxaca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Oaxaca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Oaxaca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Oaxaca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Oaxaca for free?
Yes absolutely, Since Cheese, Oaxaca does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Oaxaca with water tracking feature?
Cheese, Oaxaca does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Oaxaca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Oaxaca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Oaxaca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Oaxaca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Oaxaca
Calcium in Cheese, Oaxaca supports bone health.
Calcium in Cheese, Oaxaca is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Oaxaca supports muscle function.
Calcium in Cheese, Oaxaca plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Oaxaca supports heart health.
Calcium in Cheese, Oaxaca helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Oaxaca supports nerve transmission.
Calcium in Cheese, Oaxaca is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Oaxaca supports blood clotting.
Calcium in Cheese, Oaxaca is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Oaxaca supports hormonal secretion.
Calcium in Cheese, Oaxaca regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Oaxaca supports weight management.
Calcium in Cheese, Oaxaca may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Oaxaca supports dental health.
Calcium in Cheese, Oaxaca strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Oaxaca supports blood pressure regulation.
Calcium in Cheese, Oaxaca, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 oz Cheese, Oaxaca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.