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Gouda Cheese, Organic

Roth

100

kcal Energy

3.8%

% from carbs

26.9%

% from protein

69.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 200 mg
8.7%
Potassium, K 33 mg
0.7%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 0 g
Protein 7 g
14%
Iron 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gouda Cheese, Organic

Nutrients

What is the calorie content of Gouda Cheese, Organic?

A typical serving 1 oz of Gouda Cheese, Organic (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Gouda Cheese, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese, Organic have?

The amount of fat in Gouda Cheese, Organic depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Gouda Cheese, Organic contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese, Organic have?

The protein content in Gouda Cheese, Organic depends on the ingredients exists in it. On average, 1 oz of Gouda Cheese, Organic (about 28 grams) contains approximately 7 grams of protein.

Is Gouda Cheese, Organic a good source of protein?

The protein content in Gouda Cheese, Organic depends on the ingredients exists in it. On average, 1 oz of Gouda Cheese, Organic (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Gouda Cheese, Organic have?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gouda Cheese, Organic contain added sugar?

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gouda Cheese, Organic?

On average, 1 oz (about 28 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Gouda Cheese, Organic?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gouda Cheese, Organic?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gouda Cheese, Organic suitable for vegans?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese, Organic contain caffeine?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese, Organic contain alcohol?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gouda Cheese, Organic healthier?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gouda Cheese, Organic in Nutribit?

Gouda Cheese, Organic contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese, Organic for free?

Yes absolutely, Since Gouda Cheese, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese, Organic with water tracking feature?

Gouda Cheese, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gouda Cheese, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese, Organic data can be accessed offline in the Nutribit app anytime anywhere!