Oregano Feta

Saputo

25.64

% from protein

5.13

% from carbs

5.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
80
% Daily value*
Total Fat 6 g
9.2%
Saturated 4 g
20%
Trans Fats 0.2 g
Cholesterol 20 mg
6.7%
Sodium, Na 450 mg
19.6%
Potassium, K 10 mg
0.2%
Total Carbohydrates 1 g
0.4%
Protein 5 g
10%
Calcium 75 mg
Iron 0.1 mg

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Oregano Feta Nutrients FAQs

Nutrients

What is the calorie content of Oregano Feta?

A typical serving 1 3-cm cube (30 grams) of Oregano Feta contains approximately 80 calories.

You can check the exact calorie content by logging Oregano Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oregano Feta have?

The amount of fat in Oregano Feta depends on the ingredients and preparation method. On average, one serving 1 3-cm cube (30 grams) of Oregano Feta contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oregano Feta have?

The protein content in Oregano Feta depends on the ingredients exists in it. On average, 1 3-cm cube (30 grams) of Oregano Feta contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Oregano Feta, Download Nutribit app for healthier you!

How much sugar does a Oregano Feta have?

On average, 1 3-cm cube (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oregano Feta.

How Much carbohydrates (carbs) is in Oregano Feta?

The amount of carbohydrates (carbs) in Oregano Feta depends on its serving size and preparation. On average, 1 3-cm cube (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oregano Feta.

How Much Fiber is in Oregano Feta?

Oregano Feta contains approximately 0 grams of fiber in 1 3-cm cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oregano Feta for healthier you!

What vitamins and minerals are in a Oregano Feta?

Oregano Feta contains following minerals:

  • Oregano Feta has 75mg of Calcium.
  • Oregano Feta has 450mg of Sodium, Na.
  • Oregano Feta has 10mg of Potassium, K.
  • Oregano Feta has 0.1mg of Iron.

General

Does Oregano Feta contain caffeine?

Oregano Feta does not contain any caffeine.

Does Oregano Feta contain alcohol?

Oregano Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oregano Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregano Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oregano Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oregano Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregano Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oregano Feta for free?

Yes absolutely, Since Oregano Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oregano Feta with water tracking feature?

Oregano Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oregano Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oregano Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oregano Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oregano Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oregano Feta

Sodium, Na in Oregano Feta supports fluid balance.

Maintains Fluid Balance in Oregano Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oregano Feta supports nerve function.

Supports Nerve Function in Oregano Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oregano Feta helps regulate blood pressure.

Regulates Blood Pressure in Oregano Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oregano Feta supports muscle function.

Aids Muscle Function in Oregano Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oregano Feta aids nutrient absorption.

Improves Nutrient Absorption in Oregano Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oregano Feta helps balance pH levels.

Balances pH Levels in Oregano Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oregano Feta supports bone health.

Supports Bone Health in Oregano Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 3-cm cube Oregano Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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