Softee Donuts

Sara Lee

4.49

% from protein

44.94

% from carbs

44.94

% from fat

Softee Donuts Nutrients FAQs

Nutrients

What is the calorie content of Softee Donuts?

A typical serving 1 donut plain (40 grams) of Softee Donuts contains approximately 180 calories.

You can check the exact calorie content by logging Softee Donuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Softee Donuts have?

The amount of fat in Softee Donuts depends on the ingredients and preparation method. On average, one serving 1 donut plain (40 grams) of Softee Donuts contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Softee Donuts have?

The protein content in Softee Donuts depends on the ingredients exists in it. On average, 1 donut plain (40 grams) of Softee Donuts contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Softee Donuts, Download Nutribit app for healthier you!

How much sugar does a Softee Donuts have?

On average, 1 donut plain (40 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Softee Donuts.

How Much carbohydrates (carbs) is in Softee Donuts?

The amount of carbohydrates (carbs) in Softee Donuts depends on its serving size and preparation. On average, 1 donut plain (40 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Softee Donuts.

How Much Fiber is in Softee Donuts?

Softee Donuts contains approximately 0.5 grams of fiber in 1 donut plain (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Softee Donuts for healthier you!

What vitamins and minerals are in a Softee Donuts?

Vitamins in Softee Donuts:

  • Vitamin A:Softee Donuts has 200 IU of Vitamin A.

Softee Donuts contains following minerals:

  • Softee Donuts has 190mg of Sodium, Na.
  • Softee Donuts has 0.72mg of Iron.

General

Does Softee Donuts contain caffeine?

Softee Donuts does not contain any caffeine.

Does Softee Donuts contain alcohol?

Softee Donuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Softee Donuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Softee Donuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Softee Donuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Softee Donuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Softee Donuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Softee Donuts for free?

Yes! Since Softee Donuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Softee Donuts with water tracking feature?

Nutribit automatically calculates the water content of Softee Donuts and adds it to your daily hydration log. Simply log Softee Donuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Softee Donuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Softee Donuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Softee Donuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Softee Donuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Softee Donuts

How to burn 180 calories?

The amount of exercise required to burn off 1 donut plain Softee Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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