Aged Italian Blend
Sargento
32.32
% from protein4.04
% from carbs4.04
% from fatNutrition Facts
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Aged Italian Blend Nutrients FAQs
Nutrients
- Vitamin D:Aged Italian Blend has 4 IU of Vitamin D.
- Aged Italian Blend has 230mg of Calcium.
- Aged Italian Blend has 200mg of Sodium, Na.
- Aged Italian Blend has 35mg of Potassium, K.
- Aged Italian Blend has 0.1mg of Iron.
What is the calorie content of Aged Italian Blend?
A typical serving 0.25 cup (28 grams) of Aged Italian Blend contains approximately 100 calories.
You can check the exact calorie content by logging Aged Italian Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aged Italian Blend have?
The amount of fat in Aged Italian Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Aged Italian Blend contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aged Italian Blend have?
The protein content in Aged Italian Blend depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Aged Italian Blend contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Aged Italian Blend, Download Nutribit app for healthier you!
How much sugar does a Aged Italian Blend have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aged Italian Blend.
How Much carbohydrates (carbs) is in Aged Italian Blend?
The amount of carbohydrates (carbs) in Aged Italian Blend depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aged Italian Blend.
How Much Fiber is in Aged Italian Blend?
Aged Italian Blend contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aged Italian Blend for healthier you!
What vitamins and minerals are in a Aged Italian Blend?
Vitamins in Aged Italian Blend:
Aged Italian Blend contains following minerals:
General
Does Aged Italian Blend contain caffeine?
Aged Italian Blend does not contain any caffeine.
Does Aged Italian Blend contain alcohol?
Aged Italian Blend does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aged Italian Blend?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aged Italian Blend and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aged Italian Blend quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aged Italian Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aged Italian Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aged Italian Blend for free?
Yes absolutely, Since Aged Italian Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aged Italian Blend with water tracking feature?
Aged Italian Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Aged Italian Blend as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aged Italian Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aged Italian Blend nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aged Italian Blend data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aged Italian Blend
Protein in Aged Italian Blend supports building and repairing tissues.
Builds and repairs tissues in Aged Italian Blend is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aged Italian Blend supports immune function.
Supports immune function in Aged Italian Blend is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aged Italian Blend helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aged Italian Blend is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aged Italian Blend provides energy.
Provides energy in Aged Italian Blend can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aged Italian Blend supports muscle growth and strength.
Supports muscle growth and strength in Aged Italian Blend is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aged Italian Blend helps in weight management.
Helps in weight management in Aged Italian Blend promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aged Italian Blend aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aged Italian Blend is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aged Italian Blend supports bone health.
Supports bone health in Aged Italian Blend plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aged Italian Blend improves skin, hair, and nails.
Improves skin, hair, and nails in Aged Italian Blend is essential for the health and growth of hair, skin, and nails.
Protein in Aged Italian Blend regulates blood sugar levels.
Regulates blood sugar levels in Aged Italian Blend helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Aged Italian Blend supports bone health.
Calcium in Aged Italian Blend is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Aged Italian Blend supports muscle function.
Calcium in Aged Italian Blend plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Aged Italian Blend supports heart health.
Calcium in Aged Italian Blend helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Aged Italian Blend supports nerve transmission.
Calcium in Aged Italian Blend is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Aged Italian Blend supports blood clotting.
Calcium in Aged Italian Blend is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Aged Italian Blend supports hormonal secretion.
Calcium in Aged Italian Blend regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Aged Italian Blend supports weight management.
Calcium in Aged Italian Blend may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Aged Italian Blend supports dental health.
Calcium in Aged Italian Blend strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Aged Italian Blend supports blood pressure regulation.
Calcium in Aged Italian Blend, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Aged Italian Blend
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.