Off the Block 6 Italian Cheese
Sargento
31.11
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Off the Block 6 Italian Cheese Nutrients FAQs
Nutrients
- Vitamin D:Off the Block 6 Italian Cheese has 4 IU of Vitamin D.
- Off the Block 6 Italian Cheese has 210mg of Calcium.
- Off the Block 6 Italian Cheese has 190mg of Sodium, Na.
- Off the Block 6 Italian Cheese has 45mg of Potassium, K.
- Off the Block 6 Italian Cheese has 0.1mg of Iron.
What is the calorie content of Off the Block 6 Italian Cheese?
A typical serving 0.25 cup (28 grams) of Off the Block 6 Italian Cheese contains approximately 90 calories.
You can check the exact calorie content by logging Off the Block 6 Italian Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Off the Block 6 Italian Cheese have?
The amount of fat in Off the Block 6 Italian Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Off the Block 6 Italian Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Off the Block 6 Italian Cheese have?
The protein content in Off the Block 6 Italian Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Off the Block 6 Italian Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Off the Block 6 Italian Cheese, Download Nutribit app for healthier you!
How much sugar does a Off the Block 6 Italian Cheese have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Off the Block 6 Italian Cheese.
How Much carbohydrates (carbs) is in Off the Block 6 Italian Cheese?
The amount of carbohydrates (carbs) in Off the Block 6 Italian Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Off the Block 6 Italian Cheese.
How Much Fiber is in Off the Block 6 Italian Cheese?
Off the Block 6 Italian Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Off the Block 6 Italian Cheese for healthier you!
What vitamins and minerals are in a Off the Block 6 Italian Cheese?
Vitamins in Off the Block 6 Italian Cheese:
Off the Block 6 Italian Cheese contains following minerals:
General
Does Off the Block 6 Italian Cheese contain caffeine?
Off the Block 6 Italian Cheese does not contain any caffeine.
Does Off the Block 6 Italian Cheese contain alcohol?
Off the Block 6 Italian Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Off the Block 6 Italian Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Off the Block 6 Italian Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Off the Block 6 Italian Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Off the Block 6 Italian Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Off the Block 6 Italian Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Off the Block 6 Italian Cheese for free?
Yes absolutely, Since Off the Block 6 Italian Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Off the Block 6 Italian Cheese with water tracking feature?
Off the Block 6 Italian Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Off the Block 6 Italian Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Off the Block 6 Italian Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Off the Block 6 Italian Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Off the Block 6 Italian Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Off the Block 6 Italian Cheese
Calcium in Off the Block 6 Italian Cheese supports bone health.
Calcium in Off the Block 6 Italian Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Off the Block 6 Italian Cheese supports muscle function.
Calcium in Off the Block 6 Italian Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Off the Block 6 Italian Cheese supports heart health.
Calcium in Off the Block 6 Italian Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Off the Block 6 Italian Cheese supports nerve transmission.
Calcium in Off the Block 6 Italian Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Off the Block 6 Italian Cheese supports blood clotting.
Calcium in Off the Block 6 Italian Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Off the Block 6 Italian Cheese supports hormonal secretion.
Calcium in Off the Block 6 Italian Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Off the Block 6 Italian Cheese supports weight management.
Calcium in Off the Block 6 Italian Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Off the Block 6 Italian Cheese supports dental health.
Calcium in Off the Block 6 Italian Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Off the Block 6 Italian Cheese supports blood pressure regulation.
Calcium in Off the Block 6 Italian Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Off the Block 6 Italian Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.