Chef Blends, Shredded Cheese, 6 Cheese Italian

Sargento

31.11

% from protein

8.89

% from carbs

8.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
360
% Daily value*
Total Fat 24 g
36.9%
Saturated 14 g
70%
Cholesterol 60 mg
20%
Sodium, Na 760 mg
33%
Potassium, K 180 mg
3.8%
Total Carbohydrates 8 g
2.9%
Protein 28 g
56%
Vitamin D 16 IU
Vitamin D (D2 + D3) 0.4 UG
Calcium 840 mg
Iron 0.4 mg
Sugars, added 0 g

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Chef Blends, Shredded Cheese, 6 Cheese Italian Nutrients FAQs

Nutrients

What is the calorie content of Chef Blends, Shredded Cheese, 6 Cheese Italian?

A typical serving 0.25 cup (28 grams) of Chef Blends, Shredded Cheese, 6 Cheese Italian contains approximately 90 calories.

You can check the exact calorie content by logging Chef Blends, Shredded Cheese, 6 Cheese Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Blends, Shredded Cheese, 6 Cheese Italian have?

The amount of fat in Chef Blends, Shredded Cheese, 6 Cheese Italian depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Chef Blends, Shredded Cheese, 6 Cheese Italian contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Blends, Shredded Cheese, 6 Cheese Italian have?

The protein content in Chef Blends, Shredded Cheese, 6 Cheese Italian depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Chef Blends, Shredded Cheese, 6 Cheese Italian contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chef Blends, Shredded Cheese, 6 Cheese Italian, Download Nutribit app for healthier you!

How much sugar does a Chef Blends, Shredded Cheese, 6 Cheese Italian have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Blends, Shredded Cheese, 6 Cheese Italian.

How Much carbohydrates (carbs) is in Chef Blends, Shredded Cheese, 6 Cheese Italian?

The amount of carbohydrates (carbs) in Chef Blends, Shredded Cheese, 6 Cheese Italian depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef Blends, Shredded Cheese, 6 Cheese Italian.

How Much Fiber is in Chef Blends, Shredded Cheese, 6 Cheese Italian?

Chef Blends, Shredded Cheese, 6 Cheese Italian contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Blends, Shredded Cheese, 6 Cheese Italian for healthier you!

What vitamins and minerals are in a Chef Blends, Shredded Cheese, 6 Cheese Italian?

Vitamins in Chef Blends, Shredded Cheese, 6 Cheese Italian:

  • Vitamin D:Chef Blends, Shredded Cheese, 6 Cheese Italian has 4 IU of Vitamin D.

Chef Blends, Shredded Cheese, 6 Cheese Italian contains following minerals:

  • Chef Blends, Shredded Cheese, 6 Cheese Italian has 210mg of Calcium.
  • Chef Blends, Shredded Cheese, 6 Cheese Italian has 190mg of Sodium, Na.
  • Chef Blends, Shredded Cheese, 6 Cheese Italian has 45mg of Potassium, K.
  • Chef Blends, Shredded Cheese, 6 Cheese Italian has 0.1mg of Iron.

General

Does Chef Blends, Shredded Cheese, 6 Cheese Italian contain caffeine?

Chef Blends, Shredded Cheese, 6 Cheese Italian does not contain any caffeine.

Does Chef Blends, Shredded Cheese, 6 Cheese Italian contain alcohol?

Chef Blends, Shredded Cheese, 6 Cheese Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef Blends, Shredded Cheese, 6 Cheese Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Blends, Shredded Cheese, 6 Cheese Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Blends, Shredded Cheese, 6 Cheese Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Blends, Shredded Cheese, 6 Cheese Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Blends, Shredded Cheese, 6 Cheese Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Blends, Shredded Cheese, 6 Cheese Italian for free?

Yes absolutely, Since Chef Blends, Shredded Cheese, 6 Cheese Italian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Blends, Shredded Cheese, 6 Cheese Italian with water tracking feature?

Chef Blends, Shredded Cheese, 6 Cheese Italian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chef Blends, Shredded Cheese, 6 Cheese Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Blends, Shredded Cheese, 6 Cheese Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Blends, Shredded Cheese, 6 Cheese Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Blends, Shredded Cheese, 6 Cheese Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef Blends, Shredded Cheese, 6 Cheese Italian

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports bone health.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports muscle function.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports heart health.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports nerve transmission.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports blood clotting.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports hormonal secretion.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports weight management.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports dental health.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian supports blood pressure regulation.

Calcium in Chef Blends, Shredded Cheese, 6 Cheese Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Chef Blends, Shredded Cheese, 6 Cheese Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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