Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks

Sargento

Total Energy

190

kcal

23.28

% from carbs

14.81

% from protein

61.9

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

20mg

6.7%

Sodium, Na

160mg

7%

Potassium, K

130mg

2.8%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

190mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks

A typical serving 1 tray of Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks (43 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks depends on the ingredients exists in it. On average, 1 tray of Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks (about 43 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 43 grams) contains about 11 grams of carbohydrates.

Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks contains approximately 1 grams of fiber in 1 tray (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tray Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Sweet Balanced Breaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.