Balanced Breaks, White Cheddar Cheese

Sargento

14.51

% from protein

24.87

% from carbs

24.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
190
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 7 g
14%

Vitamin A 200 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 0.7 mg

Sugars, added 8 g

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Balanced Breaks, White Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Balanced Breaks, White Cheddar Cheese?

A typical serving 1 tray (43 grams) of Balanced Breaks, White Cheddar Cheese contains approximately 190 calories.

You can check the exact calorie content by logging Balanced Breaks, White Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balanced Breaks, White Cheddar Cheese have?

The amount of fat in Balanced Breaks, White Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (43 grams) of Balanced Breaks, White Cheddar Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balanced Breaks, White Cheddar Cheese have?

The protein content in Balanced Breaks, White Cheddar Cheese depends on the ingredients exists in it. On average, 1 tray (43 grams) of Balanced Breaks, White Cheddar Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Balanced Breaks, White Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Balanced Breaks, White Cheddar Cheese have?

On average, 1 tray (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balanced Breaks, White Cheddar Cheese.

How Much carbohydrates (carbs) is in Balanced Breaks, White Cheddar Cheese?

The amount of carbohydrates (carbs) in Balanced Breaks, White Cheddar Cheese depends on its serving size and preparation. On average, 1 tray (43 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balanced Breaks, White Cheddar Cheese.

How Much Fiber is in Balanced Breaks, White Cheddar Cheese?

Balanced Breaks, White Cheddar Cheese contains approximately 2 grams of fiber in 1 tray (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balanced Breaks, White Cheddar Cheese for healthier you!

What vitamins and minerals are in a Balanced Breaks, White Cheddar Cheese?

Vitamins in Balanced Breaks, White Cheddar Cheese:

  • Vitamin A:Balanced Breaks, White Cheddar Cheese has 200 IU of Vitamin A.

Balanced Breaks, White Cheddar Cheese contains following minerals:

  • Balanced Breaks, White Cheddar Cheese has 195mg of Calcium.
  • Balanced Breaks, White Cheddar Cheese has 170mg of Sodium, Na.
  • Balanced Breaks, White Cheddar Cheese has 0.72mg of Iron.

General

Does Balanced Breaks, White Cheddar Cheese contain caffeine?

Balanced Breaks, White Cheddar Cheese does not contain any caffeine.

Does Balanced Breaks, White Cheddar Cheese contain alcohol?

Balanced Breaks, White Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balanced Breaks, White Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balanced Breaks, White Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balanced Breaks, White Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balanced Breaks, White Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balanced Breaks, White Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balanced Breaks, White Cheddar Cheese for free?

Yes! Since Balanced Breaks, White Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balanced Breaks, White Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Balanced Breaks, White Cheddar Cheese and adds it to your daily hydration log. Simply log Balanced Breaks, White Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balanced Breaks, White Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balanced Breaks, White Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balanced Breaks, White Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balanced Breaks, White Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balanced Breaks, White Cheddar Cheese

Calcium in Balanced Breaks, White Cheddar Cheese supports bone health.

Calcium in Balanced Breaks, White Cheddar Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Balanced Breaks, White Cheddar Cheese supports muscle function.

Calcium in Balanced Breaks, White Cheddar Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Balanced Breaks, White Cheddar Cheese supports heart health.

Calcium in Balanced Breaks, White Cheddar Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Balanced Breaks, White Cheddar Cheese supports nerve transmission.

Calcium in Balanced Breaks, White Cheddar Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Balanced Breaks, White Cheddar Cheese supports blood clotting.

Calcium in Balanced Breaks, White Cheddar Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Balanced Breaks, White Cheddar Cheese supports hormonal secretion.

Calcium in Balanced Breaks, White Cheddar Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Balanced Breaks, White Cheddar Cheese supports weight management.

Calcium in Balanced Breaks, White Cheddar Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Balanced Breaks, White Cheddar Cheese supports dental health.

Calcium in Balanced Breaks, White Cheddar Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Balanced Breaks, White Cheddar Cheese supports blood pressure regulation.

Calcium in Balanced Breaks, White Cheddar Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 1 tray Balanced Breaks, White Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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