Reduced Fat Blue Cheese Crumbles

Stella

31.17

% from protein

10.39

% from carbs

10.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*
Total Fat 20 g
30.8%
Saturated 14 g
70%
Cholesterol 80 mg
26.7%
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Protein 24 g
48%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 780 mg
Iron 0 mg
Sugars, added 0 g

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Reduced Fat Blue Cheese Crumbles Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Blue Cheese Crumbles?

A typical serving 0.25 cup (28 grams) of Reduced Fat Blue Cheese Crumbles contains approximately 80 calories.

You can check the exact calorie content by logging Reduced Fat Blue Cheese Crumbles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Blue Cheese Crumbles have?

The amount of fat in Reduced Fat Blue Cheese Crumbles depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Reduced Fat Blue Cheese Crumbles contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Blue Cheese Crumbles have?

The protein content in Reduced Fat Blue Cheese Crumbles depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Reduced Fat Blue Cheese Crumbles contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Blue Cheese Crumbles, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Blue Cheese Crumbles have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Blue Cheese Crumbles.

How Much carbohydrates (carbs) is in Reduced Fat Blue Cheese Crumbles?

The amount of carbohydrates (carbs) in Reduced Fat Blue Cheese Crumbles depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Blue Cheese Crumbles.

How Much Fiber is in Reduced Fat Blue Cheese Crumbles?

Reduced Fat Blue Cheese Crumbles contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Blue Cheese Crumbles for healthier you!

What vitamins and minerals are in a Reduced Fat Blue Cheese Crumbles?

Reduced Fat Blue Cheese Crumbles contains following minerals:

  • Reduced Fat Blue Cheese Crumbles has 195mg of Calcium.
  • Reduced Fat Blue Cheese Crumbles has 390mg of Sodium, Na.

General

Does Reduced Fat Blue Cheese Crumbles contain caffeine?

Reduced Fat Blue Cheese Crumbles does not contain any caffeine.

Does Reduced Fat Blue Cheese Crumbles contain alcohol?

Reduced Fat Blue Cheese Crumbles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Blue Cheese Crumbles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Blue Cheese Crumbles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Blue Cheese Crumbles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Blue Cheese Crumbles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Blue Cheese Crumbles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Blue Cheese Crumbles for free?

Yes absolutely, Since Reduced Fat Blue Cheese Crumbles does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Blue Cheese Crumbles with water tracking feature?

Reduced Fat Blue Cheese Crumbles does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Reduced Fat Blue Cheese Crumbles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Blue Cheese Crumbles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Blue Cheese Crumbles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Blue Cheese Crumbles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Blue Cheese Crumbles

Calcium in Reduced Fat Blue Cheese Crumbles supports bone health.

Calcium in Reduced Fat Blue Cheese Crumbles is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Blue Cheese Crumbles supports muscle function.

Calcium in Reduced Fat Blue Cheese Crumbles plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Blue Cheese Crumbles supports heart health.

Calcium in Reduced Fat Blue Cheese Crumbles helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Blue Cheese Crumbles supports nerve transmission.

Calcium in Reduced Fat Blue Cheese Crumbles is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Blue Cheese Crumbles supports blood clotting.

Calcium in Reduced Fat Blue Cheese Crumbles is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Blue Cheese Crumbles supports hormonal secretion.

Calcium in Reduced Fat Blue Cheese Crumbles regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Blue Cheese Crumbles supports weight management.

Calcium in Reduced Fat Blue Cheese Crumbles may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Blue Cheese Crumbles supports dental health.

Calcium in Reduced Fat Blue Cheese Crumbles strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Blue Cheese Crumbles supports blood pressure regulation.

Calcium in Reduced Fat Blue Cheese Crumbles, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Reduced Fat Blue Cheese Crumbles supports fluid balance.

Maintains Fluid Balance in Reduced Fat Blue Cheese Crumbles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Reduced Fat Blue Cheese Crumbles supports nerve function.

Supports Nerve Function in Reduced Fat Blue Cheese Crumbles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Reduced Fat Blue Cheese Crumbles helps regulate blood pressure.

Regulates Blood Pressure in Reduced Fat Blue Cheese Crumbles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Reduced Fat Blue Cheese Crumbles supports muscle function.

Aids Muscle Function in Reduced Fat Blue Cheese Crumbles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Reduced Fat Blue Cheese Crumbles aids nutrient absorption.

Improves Nutrient Absorption in Reduced Fat Blue Cheese Crumbles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Reduced Fat Blue Cheese Crumbles helps balance pH levels.

Balances pH Levels in Reduced Fat Blue Cheese Crumbles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Reduced Fat Blue Cheese Crumbles supports bone health.

Supports Bone Health in Reduced Fat Blue Cheese Crumbles helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Reduced Fat Blue Cheese Crumbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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