Reduced Fat Blue Cheese

Raley's

39.13

% from protein

2.17

% from carbs

2.17

% from fat

Reduced Fat Blue Cheese Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Blue Cheese?

A typical serving 0.25 cup (28 grams) of Reduced Fat Blue Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Reduced Fat Blue Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Blue Cheese have?

The amount of fat in Reduced Fat Blue Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Reduced Fat Blue Cheese contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Blue Cheese have?

The protein content in Reduced Fat Blue Cheese depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Reduced Fat Blue Cheese contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Blue Cheese, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Blue Cheese have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Blue Cheese.

How Much carbohydrates (carbs) is in Reduced Fat Blue Cheese?

The amount of carbohydrates (carbs) in Reduced Fat Blue Cheese depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Blue Cheese.

How Much Fiber is in Reduced Fat Blue Cheese?

Reduced Fat Blue Cheese contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Blue Cheese for healthier you!

What vitamins and minerals are in a Reduced Fat Blue Cheese?

Vitamins in Reduced Fat Blue Cheese:

  • Vitamin A:Reduced Fat Blue Cheese has 400 IU of Vitamin A.

Reduced Fat Blue Cheese contains following minerals:

  • Reduced Fat Blue Cheese has 260mg of Calcium.
  • Reduced Fat Blue Cheese has 260mg of Sodium, Na.

General

Does Reduced Fat Blue Cheese contain caffeine?

Reduced Fat Blue Cheese does not contain any caffeine.

Does Reduced Fat Blue Cheese contain alcohol?

Reduced Fat Blue Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Blue Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Blue Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Blue Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Blue Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Blue Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Blue Cheese for free?

Yes! Since Reduced Fat Blue Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Blue Cheese with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Blue Cheese and adds it to your daily hydration log. Simply log Reduced Fat Blue Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Blue Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Blue Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Blue Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Blue Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Blue Cheese

Protein in Reduced Fat Blue Cheese supports building and repairing tissues.

Builds and repairs tissues in Reduced Fat Blue Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reduced Fat Blue Cheese supports immune function.

Supports immune function in Reduced Fat Blue Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reduced Fat Blue Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reduced Fat Blue Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reduced Fat Blue Cheese provides energy.

Provides energy in Reduced Fat Blue Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reduced Fat Blue Cheese supports muscle growth and strength.

Supports muscle growth and strength in Reduced Fat Blue Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reduced Fat Blue Cheese helps in weight management.

Helps in weight management in Reduced Fat Blue Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reduced Fat Blue Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reduced Fat Blue Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reduced Fat Blue Cheese supports bone health.

Supports bone health in Reduced Fat Blue Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Reduced Fat Blue Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Reduced Fat Blue Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Reduced Fat Blue Cheese regulates blood sugar levels.

Regulates blood sugar levels in Reduced Fat Blue Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Reduced Fat Blue Cheese supports bone health.

Calcium in Reduced Fat Blue Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Blue Cheese supports muscle function.

Calcium in Reduced Fat Blue Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Blue Cheese supports heart health.

Calcium in Reduced Fat Blue Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Blue Cheese supports nerve transmission.

Calcium in Reduced Fat Blue Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Blue Cheese supports blood clotting.

Calcium in Reduced Fat Blue Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Blue Cheese supports hormonal secretion.

Calcium in Reduced Fat Blue Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Blue Cheese supports weight management.

Calcium in Reduced Fat Blue Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Blue Cheese supports dental health.

Calcium in Reduced Fat Blue Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Blue Cheese supports blood pressure regulation.

Calcium in Reduced Fat Blue Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Reduced Fat Blue Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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