Blue Cheese, Crumbled, Reduced Fat

Giant Eagle

39.13

% from protein

2.17

% from carbs

2.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
320
% Daily value*

Total Fat 24 g
36.9%

Saturated 16 g
80%

Cholesterol 80 mg
26.7%

Sodium, Na 1040 mg
45.2%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 36 g
72%

Vitamin A 1600 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Blue Cheese, Crumbled, Reduced Fat Nutrients FAQs

Nutrients

What is the calorie content of Blue Cheese, Crumbled, Reduced Fat?

A typical serving 0.25 cup (28 grams) of Blue Cheese, Crumbled, Reduced Fat contains approximately 80 calories.

You can check the exact calorie content by logging Blue Cheese, Crumbled, Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cheese, Crumbled, Reduced Fat have?

The amount of fat in Blue Cheese, Crumbled, Reduced Fat depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Blue Cheese, Crumbled, Reduced Fat contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cheese, Crumbled, Reduced Fat have?

The protein content in Blue Cheese, Crumbled, Reduced Fat depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Blue Cheese, Crumbled, Reduced Fat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cheese, Crumbled, Reduced Fat, Download Nutribit app for healthier you!

How much sugar does a Blue Cheese, Crumbled, Reduced Fat have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese, Crumbled, Reduced Fat.

How Much carbohydrates (carbs) is in Blue Cheese, Crumbled, Reduced Fat?

The amount of carbohydrates (carbs) in Blue Cheese, Crumbled, Reduced Fat depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cheese, Crumbled, Reduced Fat.

How Much Fiber is in Blue Cheese, Crumbled, Reduced Fat?

Blue Cheese, Crumbled, Reduced Fat contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese, Crumbled, Reduced Fat for healthier you!

What vitamins and minerals are in a Blue Cheese, Crumbled, Reduced Fat?

Vitamins in Blue Cheese, Crumbled, Reduced Fat:

  • Vitamin A:Blue Cheese, Crumbled, Reduced Fat has 400 IU of Vitamin A.

Blue Cheese, Crumbled, Reduced Fat contains following minerals:

  • Blue Cheese, Crumbled, Reduced Fat has 260mg of Calcium.
  • Blue Cheese, Crumbled, Reduced Fat has 260mg of Sodium, Na.

General

Does Blue Cheese, Crumbled, Reduced Fat contain caffeine?

Blue Cheese, Crumbled, Reduced Fat does not contain any caffeine.

Does Blue Cheese, Crumbled, Reduced Fat contain alcohol?

Blue Cheese, Crumbled, Reduced Fat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cheese, Crumbled, Reduced Fat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese, Crumbled, Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cheese, Crumbled, Reduced Fat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cheese, Crumbled, Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese, Crumbled, Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cheese, Crumbled, Reduced Fat for free?

Yes! Since Blue Cheese, Crumbled, Reduced Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cheese, Crumbled, Reduced Fat with water tracking feature?

Nutribit automatically calculates the water content of Blue Cheese, Crumbled, Reduced Fat and adds it to your daily hydration log. Simply log Blue Cheese, Crumbled, Reduced Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Cheese, Crumbled, Reduced Fat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese, Crumbled, Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cheese, Crumbled, Reduced Fat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cheese, Crumbled, Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cheese, Crumbled, Reduced Fat

Protein in Blue Cheese, Crumbled, Reduced Fat supports building and repairing tissues.

Builds and repairs tissues in Blue Cheese, Crumbled, Reduced Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blue Cheese, Crumbled, Reduced Fat supports immune function.

Supports immune function in Blue Cheese, Crumbled, Reduced Fat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blue Cheese, Crumbled, Reduced Fat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blue Cheese, Crumbled, Reduced Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blue Cheese, Crumbled, Reduced Fat provides energy.

Provides energy in Blue Cheese, Crumbled, Reduced Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blue Cheese, Crumbled, Reduced Fat supports muscle growth and strength.

Supports muscle growth and strength in Blue Cheese, Crumbled, Reduced Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blue Cheese, Crumbled, Reduced Fat helps in weight management.

Helps in weight management in Blue Cheese, Crumbled, Reduced Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blue Cheese, Crumbled, Reduced Fat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blue Cheese, Crumbled, Reduced Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blue Cheese, Crumbled, Reduced Fat supports bone health.

Supports bone health in Blue Cheese, Crumbled, Reduced Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blue Cheese, Crumbled, Reduced Fat improves skin, hair, and nails.

Improves skin, hair, and nails in Blue Cheese, Crumbled, Reduced Fat is essential for the health and growth of hair, skin, and nails.

Protein in Blue Cheese, Crumbled, Reduced Fat regulates blood sugar levels.

Regulates blood sugar levels in Blue Cheese, Crumbled, Reduced Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports bone health.

Calcium in Blue Cheese, Crumbled, Reduced Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports muscle function.

Calcium in Blue Cheese, Crumbled, Reduced Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports heart health.

Calcium in Blue Cheese, Crumbled, Reduced Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports nerve transmission.

Calcium in Blue Cheese, Crumbled, Reduced Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports blood clotting.

Calcium in Blue Cheese, Crumbled, Reduced Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports hormonal secretion.

Calcium in Blue Cheese, Crumbled, Reduced Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports weight management.

Calcium in Blue Cheese, Crumbled, Reduced Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports dental health.

Calcium in Blue Cheese, Crumbled, Reduced Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blue Cheese, Crumbled, Reduced Fat supports blood pressure regulation.

Calcium in Blue Cheese, Crumbled, Reduced Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup Blue Cheese, Crumbled, Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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