Creamy Swiss Cheese Cups, Original

The Laughing Cow

Total Energy

100

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 43 g

% daily value

Total Fat

8g

12.3%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

190mg

8.3%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

4g

8%

Calcium, Ca

390mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Swiss Cheese Cups, Original

A typical serving 1 cheese cup of Creamy Swiss Cheese Cups, Original (43 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Swiss Cheese Cups, Original depends on the ingredients and preparation method. On average, one serving 1 cheese cup (43 grams) of Creamy Swiss Cheese Cups, Original contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Swiss Cheese Cups, Original depends on the ingredients exists in it. On average, 1 cheese cup of Creamy Swiss Cheese Cups, Original (about 43 grams) contains approximately 4 grams of protein.

On average, 1 cheese cup (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cheese cup (about 43 grams) contains about 2 grams of carbohydrates.

Creamy Swiss Cheese Cups, Original contains approximately 0 grams of fiber in 1 cheese cup (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cheese cup Creamy Swiss Cheese Cups, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.