Creamy Swiss, Light

The Laughing Cow

Total Energy

30

kcal

13.56

% from carbs

40.68

% from protein

45.76

% from fats

In 21 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Creamy Swiss, Light

A typical serving 1 wedge of Creamy Swiss, Light (21 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Swiss, Light depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Creamy Swiss, Light contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Swiss, Light depends on the ingredients exists in it. On average, 1 wedge of Creamy Swiss, Light (about 21 grams) contains approximately 3 grams of protein.

On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wedge (about 21 grams) contains about 1 grams of carbohydrates.

Creamy Swiss, Light contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Creamy Swiss Light

The Laughing Cow

35 kcal

Swiss Light, Creamy

The Laughing Cow

35 kcal

Cheese, Creamy Swiss Light

The Laughing Cow

35 kcal

Light Swiss Cheese, Creamy

The Laughing Cow

35 kcal

Cheese Wedges, Creamy Swiss Light

The Laughing Cow

50 kcal

Creamy Swiss Light, Spreadable Cheese Wedges

The Laughing Cow

35 kcal

Creamy Swiss, Light Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Spreadable Cheese Wedges, Creamy Swiss Light

The Laughing Cow

35 kcal

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light

The Laughing Cow

150 kcal

Creamy Swiss Original

The Laughing Cow

50 kcal

Creamy Swiss, Original

The Laughing Cow

50 kcal

Cheese Dippers, Creamy Swiss

The Laughing Cow

100 kcal

Creamy Swiss Garlic & Herb

The Laughing Cow

35 kcal

Creamy Swiss, Garlic & Herb

The Laughing Cow

30 kcal

Cheese, Creamy Swiss Garlic & Herb

The Laughing Cow

35 kcal

Creamy Swiss Cheese Cups, Original

The Laughing Cow

100 kcal

Creamy Swiss with Classic Breadsticks

The Laughing Cow

100 kcal

Cheese Dippers, Creamy Swiss Garlic & Herb

The Laughing Cow

90 kcal

Cheese Wedges, Spreadable, Creamy Light

The Laughing Cow

30 kcal

Cheese, Creamy, Light, Spreadable, Wedges

The Laughing Cow

30 kcal

Creamy Light Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Light Creamy Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Spreadable Cheese Wedges, Creamy Light

The Laughing Cow

30 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 wedge Creamy Swiss, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.