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Spreadable Cheese, Swiss Original

The Laughing Cow

50

kcal Energy

8.3%

% from carbs

16.7%

% from protein

75%

% from fats

In 21 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g
Calories
50

% Daily Value

Total Fat 4 g
6.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spreadable Cheese, Swiss Original

Nutrients

What is the calorie content of Spreadable Cheese, Swiss Original?

A typical serving 1 wedge of Spreadable Cheese, Swiss Original (21 grams) contains approximately 50 calories. You can check the exact calorie content by logging Spreadable Cheese, Swiss Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Cheese, Swiss Original have?

The amount of fat in Spreadable Cheese, Swiss Original depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Spreadable Cheese, Swiss Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Cheese, Swiss Original have?

The protein content in Spreadable Cheese, Swiss Original depends on the ingredients exists in it. On average, 1 wedge of Spreadable Cheese, Swiss Original (about 21 grams) contains approximately 2 grams of protein.

Is Spreadable Cheese, Swiss Original a good source of protein?

The protein content in Spreadable Cheese, Swiss Original depends on the ingredients exists in it. On average, 1 wedge of Spreadable Cheese, Swiss Original (about 21 grams) contains approximately 2 grams of protein.

How much sugar does a Spreadable Cheese, Swiss Original have?

On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spreadable Cheese, Swiss Original contain added sugar?

On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spreadable Cheese, Swiss Original?

On average, 1 wedge (about 21 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Spreadable Cheese, Swiss Original?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spreadable Cheese, Swiss Original?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spreadable Cheese, Swiss Original suitable for vegans?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Cheese, Swiss Original contain caffeine?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spreadable Cheese, Swiss Original contain alcohol?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spreadable Cheese, Swiss Original healthier?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spreadable Cheese, Swiss Original in Nutribit?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Cheese, Swiss Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese, Swiss Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Cheese, Swiss Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Cheese, Swiss Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese, Swiss Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Cheese, Swiss Original for free?

Yes! Since Spreadable Cheese, Swiss Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Cheese, Swiss Original with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Cheese, Swiss Original and adds it to your daily hydration log. Simply log Spreadable Cheese, Swiss Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Cheese, Swiss Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese, Swiss Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Cheese, Swiss Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Cheese, Swiss Original data can be accessed offline in the Nutribit app anytime anywhere!