Spreadable Cheese, Swiss Original

The Laughing Cow

Total Energy

50

kcal

8.33

% from carbs

16.67

% from protein

75

% from fats

In 21 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

180mg

7.8%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

104mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spreadable Cheese, Swiss Original

A typical serving 1 wedge of Spreadable Cheese, Swiss Original (21 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spreadable Cheese, Swiss Original depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Spreadable Cheese, Swiss Original contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spreadable Cheese, Swiss Original depends on the ingredients exists in it. On average, 1 wedge of Spreadable Cheese, Swiss Original (about 21 grams) contains approximately 2 grams of protein.

On average, 1 wedge (about 21 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wedge (about 21 grams) contains about 1 grams of carbohydrates.

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Swiss Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Spreadable Cheese, Original

The Laughing Cow

40 kcal

Original Spreadable Cheese Wedges

The Laughing Cow

50 kcal

Creamy Swiss Light, Spreadable Cheese Wedges

The Laughing Cow

35 kcal

Creamy Swiss, Light Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Spreadable Cheese Wedges, Creamy Swiss Light

The Laughing Cow

35 kcal

Spreadable Cheese Wedges, Swiss Garlic & Herb

The Laughing Cow

30 kcal

Cheese Wedges, Spreadable, Creamy, Original

The Laughing Cow

45 kcal

Creamy Original Spreadable Cheese Wedges

The Laughing Cow

50 kcal

Original Creamy Spreadable Cheese Wedges

The Laughing Cow

50 kcal

Spreadable Cheese Wedges, Creamy Original

The Laughing Cow

50 kcal

Creamy Swiss Garlic & Herb Spreadable Cheese Wedges

The Laughing Cow

35 kcal

Spreadable Cheese Wedge, Creamy Swiss French Onion

The Laughing Cow

35 kcal

Spreadable Cheese Wedges, Creamy Swiss Garlic & Herb

The Laughing Cow

35 kcal

Spreadable Cheese Wedges, Creamy Swiss Flavor, Light

The Laughing Cow

150 kcal

Spreadable Cheese Alternative, Plant-Based, Original

The Laughing Cow

35 kcal

Creamy Swiss Cheese Cups, Original

The Laughing Cow

100 kcal

Light Spreadable Cheese

The Laughing Cow

25 kcal

Spreadable Cheese Wedges

The Laughing Cow

30 kcal

Spreadable Cheese, Mozzarella

The Laughing Cow

30 kcal

Spreadable Cheese, Light

The Laughing Cow

25 kcal

Cheese Wedges, Spreadable, Creamy Original, Double Pack

The Laughing Cow

50 kcal

Creamy Swiss Original

The Laughing Cow

50 kcal

How to burn 50 calories?

The amount of exercise required to burn off 1 wedge Spreadable Cheese, Swiss Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.