Spreadable Cheese, Swiss Original

The Laughing Cow

16.67

% from protein

8.33

% from carbs

8.33

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
50
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 10 mg
3.3%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 0 mg

Spreadable Cheese, Swiss Original Nutrients FAQs

Nutrients

What is the calorie content of Spreadable Cheese, Swiss Original?

A typical serving 1 wedge (21 grams) of Spreadable Cheese, Swiss Original contains approximately 50 calories.

You can check the exact calorie content by logging Spreadable Cheese, Swiss Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spreadable Cheese, Swiss Original have?

The amount of fat in Spreadable Cheese, Swiss Original depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Spreadable Cheese, Swiss Original contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spreadable Cheese, Swiss Original have?

The protein content in Spreadable Cheese, Swiss Original depends on the ingredients exists in it. On average, 1 wedge (21 grams) of Spreadable Cheese, Swiss Original contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spreadable Cheese, Swiss Original, Download Nutribit app for healthier you!

How much sugar does a Spreadable Cheese, Swiss Original have?

On average, 1 wedge (21 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Cheese, Swiss Original.

How Much carbohydrates (carbs) is in Spreadable Cheese, Swiss Original?

The amount of carbohydrates (carbs) in Spreadable Cheese, Swiss Original depends on its serving size and preparation. On average, 1 wedge (21 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spreadable Cheese, Swiss Original.

How Much Fiber is in Spreadable Cheese, Swiss Original?

Spreadable Cheese, Swiss Original contains approximately 0 grams of fiber in 1 wedge (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Cheese, Swiss Original for healthier you!

What vitamins and minerals are in a Spreadable Cheese, Swiss Original?

Spreadable Cheese, Swiss Original contains following minerals:

  • Spreadable Cheese, Swiss Original has 104mg of Calcium.
  • Spreadable Cheese, Swiss Original has 180mg of Sodium, Na.

General

Does Spreadable Cheese, Swiss Original contain caffeine?

Spreadable Cheese, Swiss Original does not contain any caffeine.

Does Spreadable Cheese, Swiss Original contain alcohol?

Spreadable Cheese, Swiss Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spreadable Cheese, Swiss Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese, Swiss Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spreadable Cheese, Swiss Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spreadable Cheese, Swiss Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese, Swiss Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spreadable Cheese, Swiss Original for free?

Yes! Since Spreadable Cheese, Swiss Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spreadable Cheese, Swiss Original with water tracking feature?

Nutribit automatically calculates the water content of Spreadable Cheese, Swiss Original and adds it to your daily hydration log. Simply log Spreadable Cheese, Swiss Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spreadable Cheese, Swiss Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese, Swiss Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spreadable Cheese, Swiss Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spreadable Cheese, Swiss Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spreadable Cheese, Swiss Original

How to burn 50 calories?

The amount of exercise required to burn off 1 wedge Spreadable Cheese, Swiss Original

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0 steps

Average 2.3 ft stride

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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