Sundried Tomatoes, with Garlic and Herbs

Tassos

Total Energy

90

kcal

8.6

% from carbs

4.3

% from protein

87.1

% from fats

In 20 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

5g

Monounsaturated

3g

Sodium, Na

190mg

8.3%

Total Carbohydrates

2g

0.7%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.2mg

Vitamin A, IU

50IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundried Tomatoes, with Garlic and Herbs

A typical serving 2 pieces of Sundried Tomatoes, with Garlic and Herbs (20 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundried Tomatoes, with Garlic and Herbs depends on the ingredients and preparation method. On average, one serving 2 pieces (20 grams) of Sundried Tomatoes, with Garlic and Herbs contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundried Tomatoes, with Garlic and Herbs depends on the ingredients exists in it. On average, 2 pieces of Sundried Tomatoes, with Garlic and Herbs (about 20 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 20 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 20 grams) contains about 2 grams of carbohydrates.

Sundried Tomatoes, with Garlic and Herbs contains approximately 0.5 grams of fiber in 2 pieces (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 2 pieces Sundried Tomatoes, with Garlic and Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.