Cauliflower Rice, with Tomatoes, Garlic & Herbs

Cauli Rice

12.37

% from protein

78.35

% from carbs

78.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Potassium, K 550 mg
11.7%

Total Carbohydrates 19 g
6.9%

Fiber 6 g
21.4%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 173 mg

Iron 0.9 mg

Sugars, added 0 g

Cauliflower Rice, with Tomatoes, Garlic & Herbs Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Rice, with Tomatoes, Garlic & Herbs?

A typical serving 1 container (200 grams) of Cauliflower Rice, with Tomatoes, Garlic & Herbs contains approximately 100 calories.

You can check the exact calorie content by logging Cauliflower Rice, with Tomatoes, Garlic & Herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Rice, with Tomatoes, Garlic & Herbs have?

The amount of fat in Cauliflower Rice, with Tomatoes, Garlic & Herbs depends on the ingredients and preparation method. On average, one serving 1 container (200 grams) of Cauliflower Rice, with Tomatoes, Garlic & Herbs contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Rice, with Tomatoes, Garlic & Herbs have?

The protein content in Cauliflower Rice, with Tomatoes, Garlic & Herbs depends on the ingredients exists in it. On average, 1 container (200 grams) of Cauliflower Rice, with Tomatoes, Garlic & Herbs contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Rice, with Tomatoes, Garlic & Herbs, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Rice, with Tomatoes, Garlic & Herbs have?

On average, 1 container (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice, with Tomatoes, Garlic & Herbs.

How Much carbohydrates (carbs) is in Cauliflower Rice, with Tomatoes, Garlic & Herbs?

The amount of carbohydrates (carbs) in Cauliflower Rice, with Tomatoes, Garlic & Herbs depends on its serving size and preparation. On average, 1 container (200 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Rice, with Tomatoes, Garlic & Herbs.

How Much Fiber is in Cauliflower Rice, with Tomatoes, Garlic & Herbs?

Cauliflower Rice, with Tomatoes, Garlic & Herbs contains approximately 6 grams of fiber in 1 container (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice, with Tomatoes, Garlic & Herbs for healthier you!

What vitamins and minerals are in a Cauliflower Rice, with Tomatoes, Garlic & Herbs?

Cauliflower Rice, with Tomatoes, Garlic & Herbs contains following minerals:

  • Cauliflower Rice, with Tomatoes, Garlic & Herbs has 173mg of Calcium.
  • Cauliflower Rice, with Tomatoes, Garlic & Herbs has 550mg of Potassium, K.
  • Cauliflower Rice, with Tomatoes, Garlic & Herbs has 0.9mg of Iron.

General

Does Cauliflower Rice, with Tomatoes, Garlic & Herbs contain caffeine?

Cauliflower Rice, with Tomatoes, Garlic & Herbs does not contain any caffeine.

Does Cauliflower Rice, with Tomatoes, Garlic & Herbs contain alcohol?

Cauliflower Rice, with Tomatoes, Garlic & Herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Rice, with Tomatoes, Garlic & Herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice, with Tomatoes, Garlic & Herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Rice, with Tomatoes, Garlic & Herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Rice, with Tomatoes, Garlic & Herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice, with Tomatoes, Garlic & Herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Rice, with Tomatoes, Garlic & Herbs for free?

Yes! Since Cauliflower Rice, with Tomatoes, Garlic & Herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Rice, with Tomatoes, Garlic & Herbs with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Rice, with Tomatoes, Garlic & Herbs and adds it to your daily hydration log. Simply log Cauliflower Rice, with Tomatoes, Garlic & Herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Rice, with Tomatoes, Garlic & Herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice, with Tomatoes, Garlic & Herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Rice, with Tomatoes, Garlic & Herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Rice, with Tomatoes, Garlic & Herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Rice, with Tomatoes, Garlic & Herbs

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports digestion.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports heart health.

Soluble fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs aids in weight management.

Fiber-rich foods in Cauliflower Rice, with Tomatoes, Garlic & Herbs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs regulates blood sugar.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs promotes gut health.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs lowers the risk of colon cancer.

A high-fiber diet from Cauliflower Rice, with Tomatoes, Garlic & Herbs is linked to a reduced risk of colon cancer.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs improves skin health.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs helps lower blood pressure.

Adequate fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs boosts immune function.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs reduces the risk of type 2 diabetes.

Fiber in Cauliflower Rice, with Tomatoes, Garlic & Herbs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports bone health.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports muscle function.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports heart health.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports nerve transmission.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports blood clotting.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports hormonal secretion.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports weight management.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports dental health.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs supports blood pressure regulation.

Calcium in Cauliflower Rice, with Tomatoes, Garlic & Herbs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Cauliflower Rice, with Tomatoes, Garlic & Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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