Cauliflower Rice, with tomatoes, garlic and herbs

Cauli Rice

16.97

% from protein

12.12

% from carbs

12.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3.3 g
5%

Saturated 1.1 g
5.6%

Cholesterol 7.5 mg
2.5%

Sodium, Na 137.5 mg
6%

Potassium, K 37.5 mg
0.8%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.1 g
0.4%

Sugars 0.3 g
0.5%

Protein 1.8 g
3.5%

Vitamin A 75 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 13 mg

Iron 0.2 mg

Cauliflower Rice, with tomatoes, garlic and herbs Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Rice, with tomatoes, garlic and herbs?

A typical serving 4 sticks (32 grams) of Cauliflower Rice, with tomatoes, garlic and herbs contains approximately 160 calories.

You can check the exact calorie content by logging Cauliflower Rice, with tomatoes, garlic and herbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Rice, with tomatoes, garlic and herbs have?

The amount of fat in Cauliflower Rice, with tomatoes, garlic and herbs depends on the ingredients and preparation method. On average, one serving 4 sticks (32 grams) of Cauliflower Rice, with tomatoes, garlic and herbs contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Rice, with tomatoes, garlic and herbs have?

The protein content in Cauliflower Rice, with tomatoes, garlic and herbs depends on the ingredients exists in it. On average, 4 sticks (32 grams) of Cauliflower Rice, with tomatoes, garlic and herbs contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Rice, with tomatoes, garlic and herbs, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Rice, with tomatoes, garlic and herbs have?

On average, 4 sticks (32 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice, with tomatoes, garlic and herbs.

How Much carbohydrates (carbs) is in Cauliflower Rice, with tomatoes, garlic and herbs?

The amount of carbohydrates (carbs) in Cauliflower Rice, with tomatoes, garlic and herbs depends on its serving size and preparation. On average, 4 sticks (32 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Rice, with tomatoes, garlic and herbs.

How Much Fiber is in Cauliflower Rice, with tomatoes, garlic and herbs?

Cauliflower Rice, with tomatoes, garlic and herbs contains approximately 0.5 grams of fiber in 4 sticks (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice, with tomatoes, garlic and herbs for healthier you!

What vitamins and minerals are in a Cauliflower Rice, with tomatoes, garlic and herbs?

Vitamins in Cauliflower Rice, with tomatoes, garlic and herbs:

  • Vitamin A:Cauliflower Rice, with tomatoes, garlic and herbs has 300 IU of Vitamin A.

Cauliflower Rice, with tomatoes, garlic and herbs contains following minerals:

  • Cauliflower Rice, with tomatoes, garlic and herbs has 52mg of Calcium.
  • Cauliflower Rice, with tomatoes, garlic and herbs has 550mg of Sodium, Na.
  • Cauliflower Rice, with tomatoes, garlic and herbs has 150mg of Potassium, K.
  • Cauliflower Rice, with tomatoes, garlic and herbs has 0.72mg of Iron.

General

Does Cauliflower Rice, with tomatoes, garlic and herbs contain caffeine?

Cauliflower Rice, with tomatoes, garlic and herbs does not contain any caffeine.

Does Cauliflower Rice, with tomatoes, garlic and herbs contain alcohol?

Cauliflower Rice, with tomatoes, garlic and herbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Rice, with tomatoes, garlic and herbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice, with tomatoes, garlic and herbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Rice, with tomatoes, garlic and herbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Rice, with tomatoes, garlic and herbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice, with tomatoes, garlic and herbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Rice, with tomatoes, garlic and herbs for free?

Yes! Since Cauliflower Rice, with tomatoes, garlic and herbs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Rice, with tomatoes, garlic and herbs with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Rice, with tomatoes, garlic and herbs and adds it to your daily hydration log. Simply log Cauliflower Rice, with tomatoes, garlic and herbs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Rice, with tomatoes, garlic and herbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice, with tomatoes, garlic and herbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Rice, with tomatoes, garlic and herbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Rice, with tomatoes, garlic and herbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Rice, with tomatoes, garlic and herbs

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs supports fluid balance.

Maintains Fluid Balance in Cauliflower Rice, with tomatoes, garlic and herbs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs supports nerve function.

Supports Nerve Function in Cauliflower Rice, with tomatoes, garlic and herbs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Rice, with tomatoes, garlic and herbs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs supports muscle function.

Aids Muscle Function in Cauliflower Rice, with tomatoes, garlic and herbs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Rice, with tomatoes, garlic and herbs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs helps balance pH levels.

Balances pH Levels in Cauliflower Rice, with tomatoes, garlic and herbs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Rice, with tomatoes, garlic and herbs supports bone health.

Supports Bone Health in Cauliflower Rice, with tomatoes, garlic and herbs helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 sticks Cauliflower Rice, with tomatoes, garlic and herbs

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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