Dessert Yogurt, Salted Caramel

Tillamook

9.57

% from protein

51.67

% from carbs

51.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 28 mg
1.2%
Total Carbohydrates 5.4 g
2%
Sugars 4.2 g
8.4%
Protein 1 g
2%
Vitamin A 60 IU
Vitamin C 0.2 mg
Calcium 52 mg
Iron 0 mg

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Dessert Yogurt, Salted Caramel Nutrients FAQs

Nutrients

What is the calorie content of Dessert Yogurt, Salted Caramel?

A typical serving 5 oz (142 grams) of Dessert Yogurt, Salted Caramel contains approximately 200 calories.

You can check the exact calorie content by logging Dessert Yogurt, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dessert Yogurt, Salted Caramel have?

The amount of fat in Dessert Yogurt, Salted Caramel depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Dessert Yogurt, Salted Caramel contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dessert Yogurt, Salted Caramel have?

The protein content in Dessert Yogurt, Salted Caramel depends on the ingredients exists in it. On average, 5 oz (142 grams) of Dessert Yogurt, Salted Caramel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dessert Yogurt, Salted Caramel, Download Nutribit app for healthier you!

How much sugar does a Dessert Yogurt, Salted Caramel have?

On average, 5 oz (142 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dessert Yogurt, Salted Caramel.

How Much carbohydrates (carbs) is in Dessert Yogurt, Salted Caramel?

The amount of carbohydrates (carbs) in Dessert Yogurt, Salted Caramel depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dessert Yogurt, Salted Caramel.

How Much Fiber is in Dessert Yogurt, Salted Caramel?

Dessert Yogurt, Salted Caramel contains approximately 0 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dessert Yogurt, Salted Caramel for healthier you!

What vitamins and minerals are in a Dessert Yogurt, Salted Caramel?

Vitamins in Dessert Yogurt, Salted Caramel:

  • Vitamin A:Dessert Yogurt, Salted Caramel has 300 IU of Vitamin A.
  • Vitamin C:Dessert Yogurt, Salted Caramel has 1.2 mg of Vitamin C.

Dessert Yogurt, Salted Caramel contains following minerals:

  • Dessert Yogurt, Salted Caramel has 260mg of Calcium.
  • Dessert Yogurt, Salted Caramel has 140mg of Sodium, Na.

General

Does Dessert Yogurt, Salted Caramel contain caffeine?

Dessert Yogurt, Salted Caramel does not contain any caffeine.

Does Dessert Yogurt, Salted Caramel contain alcohol?

Dessert Yogurt, Salted Caramel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dessert Yogurt, Salted Caramel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dessert Yogurt, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dessert Yogurt, Salted Caramel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dessert Yogurt, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dessert Yogurt, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dessert Yogurt, Salted Caramel for free?

Yes! Since Dessert Yogurt, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dessert Yogurt, Salted Caramel with water tracking feature?

Nutribit automatically calculates the water content of Dessert Yogurt, Salted Caramel and adds it to your daily hydration log. Simply log Dessert Yogurt, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dessert Yogurt, Salted Caramel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dessert Yogurt, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dessert Yogurt, Salted Caramel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dessert Yogurt, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dessert Yogurt, Salted Caramel

Calcium in Dessert Yogurt, Salted Caramel supports bone health.

Calcium in Dessert Yogurt, Salted Caramel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dessert Yogurt, Salted Caramel supports muscle function.

Calcium in Dessert Yogurt, Salted Caramel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dessert Yogurt, Salted Caramel supports heart health.

Calcium in Dessert Yogurt, Salted Caramel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dessert Yogurt, Salted Caramel supports nerve transmission.

Calcium in Dessert Yogurt, Salted Caramel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dessert Yogurt, Salted Caramel supports blood clotting.

Calcium in Dessert Yogurt, Salted Caramel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dessert Yogurt, Salted Caramel supports hormonal secretion.

Calcium in Dessert Yogurt, Salted Caramel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dessert Yogurt, Salted Caramel supports weight management.

Calcium in Dessert Yogurt, Salted Caramel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dessert Yogurt, Salted Caramel supports dental health.

Calcium in Dessert Yogurt, Salted Caramel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dessert Yogurt, Salted Caramel supports blood pressure regulation.

Calcium in Dessert Yogurt, Salted Caramel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 5 oz Dessert Yogurt, Salted Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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