Dessert Yogurt, Marionberry Cobbler

Tillamook

Total Energy

210

kcal

52.58

% from carbs

9.39

% from protein

38.03

% from fats

In 142 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

28g

10.2%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert Yogurt, Marionberry Cobbler

A typical serving 5 oz of Dessert Yogurt, Marionberry Cobbler (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert Yogurt, Marionberry Cobbler depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Dessert Yogurt, Marionberry Cobbler contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert Yogurt, Marionberry Cobbler depends on the ingredients exists in it. On average, 5 oz of Dessert Yogurt, Marionberry Cobbler (about 142 grams) contains approximately 5 grams of protein.

On average, 5 oz (about 142 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 28 grams of carbohydrates.

Dessert Yogurt, Marionberry Cobbler contains approximately 0 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Dessert Yogurt, Marionberry Cobbler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.