Oregon Marionberry Greek Yogurt
Tillamook
41.94
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Oregon Marionberry Greek Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Oregon Marionberry Greek Yogurt has 1.2 mg of Vitamin C.
- Oregon Marionberry Greek Yogurt has 195mg of Calcium.
- Oregon Marionberry Greek Yogurt has 50mg of Sodium, Na.
What is the calorie content of Oregon Marionberry Greek Yogurt?
A typical serving 5.3 oz (150 grams) of Oregon Marionberry Greek Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Oregon Marionberry Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oregon Marionberry Greek Yogurt have?
The amount of fat in Oregon Marionberry Greek Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Oregon Marionberry Greek Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oregon Marionberry Greek Yogurt have?
The protein content in Oregon Marionberry Greek Yogurt depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Oregon Marionberry Greek Yogurt contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Oregon Marionberry Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Oregon Marionberry Greek Yogurt have?
On average, 5.3 oz (150 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oregon Marionberry Greek Yogurt.
How Much carbohydrates (carbs) is in Oregon Marionberry Greek Yogurt?
The amount of carbohydrates (carbs) in Oregon Marionberry Greek Yogurt depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oregon Marionberry Greek Yogurt.
How Much Fiber is in Oregon Marionberry Greek Yogurt?
Oregon Marionberry Greek Yogurt contains approximately 0 grams of fiber in 5.3 oz (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oregon Marionberry Greek Yogurt for healthier you!
What vitamins and minerals are in a Oregon Marionberry Greek Yogurt?
Vitamins in Oregon Marionberry Greek Yogurt:
Oregon Marionberry Greek Yogurt contains following minerals:
General
Does Oregon Marionberry Greek Yogurt contain caffeine?
Oregon Marionberry Greek Yogurt does not contain any caffeine.
Does Oregon Marionberry Greek Yogurt contain alcohol?
Oregon Marionberry Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oregon Marionberry Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oregon Marionberry Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oregon Marionberry Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oregon Marionberry Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oregon Marionberry Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oregon Marionberry Greek Yogurt for free?
Yes! Since Oregon Marionberry Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oregon Marionberry Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Oregon Marionberry Greek Yogurt and adds it to your daily hydration log. Simply log Oregon Marionberry Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oregon Marionberry Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oregon Marionberry Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oregon Marionberry Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oregon Marionberry Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oregon Marionberry Greek Yogurt
Protein in Oregon Marionberry Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Oregon Marionberry Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oregon Marionberry Greek Yogurt supports immune function.
Supports immune function in Oregon Marionberry Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oregon Marionberry Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oregon Marionberry Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oregon Marionberry Greek Yogurt provides energy.
Provides energy in Oregon Marionberry Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oregon Marionberry Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Oregon Marionberry Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oregon Marionberry Greek Yogurt helps in weight management.
Helps in weight management in Oregon Marionberry Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oregon Marionberry Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oregon Marionberry Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oregon Marionberry Greek Yogurt supports bone health.
Supports bone health in Oregon Marionberry Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Oregon Marionberry Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Oregon Marionberry Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Oregon Marionberry Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Oregon Marionberry Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Oregon Marionberry Greek Yogurt supports bone health.
Calcium in Oregon Marionberry Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oregon Marionberry Greek Yogurt supports muscle function.
Calcium in Oregon Marionberry Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oregon Marionberry Greek Yogurt supports heart health.
Calcium in Oregon Marionberry Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oregon Marionberry Greek Yogurt supports nerve transmission.
Calcium in Oregon Marionberry Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oregon Marionberry Greek Yogurt supports blood clotting.
Calcium in Oregon Marionberry Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oregon Marionberry Greek Yogurt supports hormonal secretion.
Calcium in Oregon Marionberry Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oregon Marionberry Greek Yogurt supports weight management.
Calcium in Oregon Marionberry Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oregon Marionberry Greek Yogurt supports dental health.
Calcium in Oregon Marionberry Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oregon Marionberry Greek Yogurt supports blood pressure regulation.
Calcium in Oregon Marionberry Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 5.3 oz Oregon Marionberry Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.