Smoked Medium Cheddar
Tillamook
20.34
% from protein3.39
% from carbs3.39
% from fatNutrition Facts
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Smoked Medium Cheddar Nutrients FAQs
Nutrients
- Smoked Medium Cheddar has 180mg of Calcium.
- Smoked Medium Cheddar has 200mg of Sodium, Na.
- Smoked Medium Cheddar has 30mg of Potassium, K.
What is the calorie content of Smoked Medium Cheddar?
A typical serving 1 1-in. cube (28 grams) of Smoked Medium Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging Smoked Medium Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Medium Cheddar have?
The amount of fat in Smoked Medium Cheddar depends on the ingredients and preparation method. On average, one serving 1 1-in. cube (28 grams) of Smoked Medium Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Medium Cheddar have?
The protein content in Smoked Medium Cheddar depends on the ingredients exists in it. On average, 1 1-in. cube (28 grams) of Smoked Medium Cheddar contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Medium Cheddar, Download Nutribit app for healthier you!
How much sugar does a Smoked Medium Cheddar have?
On average, 1 1-in. cube (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Medium Cheddar.
How Much carbohydrates (carbs) is in Smoked Medium Cheddar?
The amount of carbohydrates (carbs) in Smoked Medium Cheddar depends on its serving size and preparation. On average, 1 1-in. cube (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Medium Cheddar.
How Much Fiber is in Smoked Medium Cheddar?
Smoked Medium Cheddar contains approximately 0 grams of fiber in 1 1-in. cube (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Medium Cheddar for healthier you!
What vitamins and minerals are in a Smoked Medium Cheddar?
Smoked Medium Cheddar contains following minerals:
General
Does Smoked Medium Cheddar contain caffeine?
Smoked Medium Cheddar does not contain any caffeine.
Does Smoked Medium Cheddar contain alcohol?
Smoked Medium Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Medium Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Medium Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Medium Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Medium Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Medium Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Medium Cheddar for free?
Yes absolutely, Since Smoked Medium Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Medium Cheddar with water tracking feature?
Smoked Medium Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Medium Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Medium Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Medium Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Medium Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Medium Cheddar
Calcium in Smoked Medium Cheddar supports bone health.
Calcium in Smoked Medium Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Medium Cheddar supports muscle function.
Calcium in Smoked Medium Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Medium Cheddar supports heart health.
Calcium in Smoked Medium Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Medium Cheddar supports nerve transmission.
Calcium in Smoked Medium Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Medium Cheddar supports blood clotting.
Calcium in Smoked Medium Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Medium Cheddar supports hormonal secretion.
Calcium in Smoked Medium Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Medium Cheddar supports weight management.
Calcium in Smoked Medium Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Medium Cheddar supports dental health.
Calcium in Smoked Medium Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Medium Cheddar supports blood pressure regulation.
Calcium in Smoked Medium Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 1-in. cube Smoked Medium Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.