Medium Cheddar Snack

Tillamook

22.99

% from protein

4.6

% from carbs

4.6

% from fat
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Nutrition Facts

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Serving size
In 21 g(21g)
Amount per serving
Calories
90
% Daily value*

Total Fat 7 g
10.8%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 150 mg
6.5%

Potassium, K 20 mg
0.4%

Total Carbohydrates 1 g
0.4%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 130 mg

Iron 0 mg

Sugars, added 0 g

Medium Cheddar Snack Nutrients FAQs

Nutrients

What is the calorie content of Medium Cheddar Snack?

A typical serving 1 piece (21 grams) of Medium Cheddar Snack contains approximately 90 calories.

You can check the exact calorie content by logging Medium Cheddar Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Cheddar Snack have?

The amount of fat in Medium Cheddar Snack depends on the ingredients and preparation method. On average, one serving 1 piece (21 grams) of Medium Cheddar Snack contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Cheddar Snack have?

The protein content in Medium Cheddar Snack depends on the ingredients exists in it. On average, 1 piece (21 grams) of Medium Cheddar Snack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Cheddar Snack, Download Nutribit app for healthier you!

How much sugar does a Medium Cheddar Snack have?

On average, 1 piece (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Cheddar Snack.

How Much carbohydrates (carbs) is in Medium Cheddar Snack?

The amount of carbohydrates (carbs) in Medium Cheddar Snack depends on its serving size and preparation. On average, 1 piece (21 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Cheddar Snack.

How Much Fiber is in Medium Cheddar Snack?

Medium Cheddar Snack contains approximately 0 grams of fiber in 1 piece (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Cheddar Snack for healthier you!

What vitamins and minerals are in a Medium Cheddar Snack?

Medium Cheddar Snack contains following minerals:

  • Medium Cheddar Snack has 130mg of Calcium.
  • Medium Cheddar Snack has 150mg of Sodium, Na.
  • Medium Cheddar Snack has 20mg of Potassium, K.

General

Does Medium Cheddar Snack contain caffeine?

Medium Cheddar Snack does not contain any caffeine.

Does Medium Cheddar Snack contain alcohol?

Medium Cheddar Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Cheddar Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Cheddar Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Cheddar Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Cheddar Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Cheddar Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Cheddar Snack for free?

Yes absolutely, Since Medium Cheddar Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Cheddar Snack with water tracking feature?

Medium Cheddar Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Cheddar Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Cheddar Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Cheddar Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Cheddar Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Cheddar Snack

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Medium Cheddar Snack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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