Toasted Coconut Fudge Gelato

Tillamook

Total Energy

280

kcal

51.7

% from carbs

5.44

% from protein

42.86

% from fats

In 104 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

33g

66%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Coconut Fudge Gelato

A typical serving 0.5 cup of Toasted Coconut Fudge Gelato (104 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Coconut Fudge Gelato depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Toasted Coconut Fudge Gelato contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Coconut Fudge Gelato depends on the ingredients exists in it. On average, 0.5 cup of Toasted Coconut Fudge Gelato (about 104 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 104 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 104 grams) contains about 38 grams of carbohydrates.

Toasted Coconut Fudge Gelato contains approximately 1 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Toasted Coconut Fudge Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.