Toasted Coconut

Common Food

5.13

% from protein

25.64

% from carbs

25.64

% from fat

Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut?

A typical serving 12 grams (15 grams) of Toasted Coconut contains approximately 70 calories.

You can check the exact calorie content by logging Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut have?

The amount of fat in Toasted Coconut depends on the ingredients and preparation method. On average, one serving 12 grams (15 grams) of Toasted Coconut contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut have?

The protein content in Toasted Coconut depends on the ingredients exists in it. On average, 12 grams (15 grams) of Toasted Coconut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut have?

On average, 12 grams (15 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut.

How Much carbohydrates (carbs) is in Toasted Coconut?

The amount of carbohydrates (carbs) in Toasted Coconut depends on its serving size and preparation. On average, 12 grams (15 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut.

How Much Fiber is in Toasted Coconut?

Toasted Coconut contains approximately 1 grams of fiber in 12 grams (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut for healthier you!

What vitamins and minerals are in a Toasted Coconut?

Toasted Coconut contains following minerals:

  • Toasted Coconut has 0.36mg of Iron.

General

Does Toasted Coconut contain caffeine?

Toasted Coconut does not contain any caffeine.

Does Toasted Coconut contain alcohol?

Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut for free?

Yes! Since Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut and adds it to your daily hydration log. Simply log Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut

How to burn 70 calories?

The amount of exercise required to burn off 12 grams Toasted Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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