Gelato, Coconut
Open Nature
7.48
% from protein50.47
% from carbs50.47
% from fatNutrition Facts
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Gelato, Coconut Nutrients FAQs
Nutrients
- Vitamin A:Gelato, Coconut has 300 IU of Vitamin A.
- Vitamin C:Gelato, Coconut has 1.2 mg of Vitamin C.
- Gelato, Coconut has 195mg of Calcium.
- Gelato, Coconut has 80mg of Sodium, Na.
What is the calorie content of Gelato, Coconut?
A typical serving 0.5 cup (100 grams) of Gelato, Coconut contains approximately 200 calories.
You can check the exact calorie content by logging Gelato, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gelato, Coconut have?
The amount of fat in Gelato, Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Gelato, Coconut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gelato, Coconut have?
The protein content in Gelato, Coconut depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Gelato, Coconut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gelato, Coconut, Download Nutribit app for healthier you!
How much sugar does a Gelato, Coconut have?
On average, 0.5 cup (100 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelato, Coconut.
How Much carbohydrates (carbs) is in Gelato, Coconut?
The amount of carbohydrates (carbs) in Gelato, Coconut depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gelato, Coconut.
How Much Fiber is in Gelato, Coconut?
Gelato, Coconut contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gelato, Coconut for healthier you!
What vitamins and minerals are in a Gelato, Coconut?
Vitamins in Gelato, Coconut:
Gelato, Coconut contains following minerals:
General
Does Gelato, Coconut contain caffeine?
Gelato, Coconut does not contain any caffeine.
Does Gelato, Coconut contain alcohol?
Gelato, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gelato, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelato, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gelato, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gelato, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelato, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gelato, Coconut for free?
Yes! Since Gelato, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gelato, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Gelato, Coconut and adds it to your daily hydration log. Simply log Gelato, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gelato, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gelato, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gelato, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gelato, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gelato, Coconut
Calcium in Gelato, Coconut supports bone health.
Calcium in Gelato, Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gelato, Coconut supports muscle function.
Calcium in Gelato, Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gelato, Coconut supports heart health.
Calcium in Gelato, Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gelato, Coconut supports nerve transmission.
Calcium in Gelato, Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gelato, Coconut supports blood clotting.
Calcium in Gelato, Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gelato, Coconut supports hormonal secretion.
Calcium in Gelato, Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gelato, Coconut supports weight management.
Calcium in Gelato, Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gelato, Coconut supports dental health.
Calcium in Gelato, Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gelato, Coconut supports blood pressure regulation.
Calcium in Gelato, Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Gelato, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.