Classic Hummus plus Pretzel Crisps

Tribe

Total Energy

170

kcal

31.28

% from carbs

13.41

% from protein

55.31

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

1g

5%

Sodium, Na

350mg

15.2%

Potassium, K

188mg

4%

Total Carbohydrates

14g

5.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Hummus plus Pretzel Crisps

A typical serving 1 hummus cup of Classic Hummus plus Pretzel Crisps (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Hummus plus Pretzel Crisps depends on the ingredients and preparation method. On average, one serving 1 hummus cup (85 grams) of Classic Hummus plus Pretzel Crisps contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Hummus plus Pretzel Crisps depends on the ingredients exists in it. On average, 1 hummus cup of Classic Hummus plus Pretzel Crisps (about 85 grams) contains approximately 6 grams of protein.

On average, 1 hummus cup (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 hummus cup (about 85 grams) contains about 14 grams of carbohydrates.

Classic Hummus plus Pretzel Crisps contains approximately 3 grams of fiber in 1 hummus cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 hummus cup Classic Hummus plus Pretzel Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.