Hummus Snack Cups, Dark Chocolate

Tribe

Total Energy

50

kcal

67.29

% from carbs

7.48

% from protein

25.23

% from fats

In 28 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

80mg

3.5%


Potassium, K

43mg

0.9%


Total Carbohydrates

9g

3.3%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

1g

2%






Calcium, Ca

7mg


Iron, Fe

0.7mg




Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Hummus Snack Cups, Dark Chocolate

A typical serving 2 tbsp of Hummus Snack Cups, Dark Chocolate (28 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hummus Snack Cups, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hummus Snack Cups, Dark Chocolate contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hummus Snack Cups, Dark Chocolate depends on the ingredients exists in it. On average, 2 tbsp of Hummus Snack Cups, Dark Chocolate (about 28 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 28 grams) contains about 9 grams of carbohydrates.

Hummus Snack Cups, Dark Chocolate contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Hummus Snack Cups, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.