Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip
Tribe
8.42
% from protein25.26
% from carbs25.26
% from fatNutrition Facts
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Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip Nutrients FAQs
Nutrients
- Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip has 20mg of Calcium.
- Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip has 140mg of Sodium, Na.
- Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip has 60mg of Potassium, K.
- Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip has 0.2mg of Iron.
What is the calorie content of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip?
A typical serving 2 tbsp (30 grams) of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contains approximately 45 calories.
You can check the exact calorie content by logging Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip have?
The amount of fat in Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip have?
The protein content in Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip, Download Nutribit app for healthier you!
How much sugar does a Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip.
How Much carbohydrates (carbs) is in Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip?
The amount of carbohydrates (carbs) in Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip.
How Much Fiber is in Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip?
Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip for healthier you!
What vitamins and minerals are in a Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip?
Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contains following minerals:
General
Does Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contain caffeine?
Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip does not contain any caffeine.
Does Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contain alcohol?
Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip for free?
Yes! Since Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip with water tracking feature?
Nutribit automatically calculates the water content of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip and adds it to your daily hydration log. Simply log Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp Mezze Dips Hummus, Tzatziki, Tomato, Red Pepper & Olive Layer Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.