Red pepper hummus
Common Food
15.58
% from protein42.96
% from carbs42.96
% from fatNutrition Facts
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Red pepper hummus Nutrients FAQs
Nutrients
- Vitamin A:Red pepper hummus has 267.7648 IU of Vitamin A.
- Vitamin B-6:Red pepper hummus has 0.4236 mg of Vitamin B-6.
- Vitamin C:Red pepper hummus has 29.2072 mg of Vitamin C.
- Red pepper hummus has 172.2688mg of Calcium.
- Red pepper hummus has 952.9528mg of Sodium, Na.
- Red pepper hummus has 520.2666mg of Potassium, K.
- Red pepper hummus has 4.2389mg of Iron.
What is the calorie content of Red pepper hummus?
A typical serving 1 cup (331.39 grams) of Red pepper hummus contains approximately 550 calories.
You can check the exact calorie content by logging Red pepper hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red pepper hummus have?
The amount of fat in Red pepper hummus depends on the ingredients and preparation method. On average, one serving 1 cup (331.39 grams) of Red pepper hummus contains approximately 26.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red pepper hummus have?
The protein content in Red pepper hummus depends on the ingredients exists in it. On average, 1 cup (331.39 grams) of Red pepper hummus contains approximately 22.56 grams of protein.
Know your exact protein requirement and how much protein you get from Red pepper hummus, Download Nutribit app for healthier you!
How much sugar does a Red pepper hummus have?
On average, 1 cup (331.39 grams) contains about 9.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red pepper hummus.
How Much carbohydrates (carbs) is in Red pepper hummus?
The amount of carbohydrates (carbs) in Red pepper hummus depends on its serving size and preparation. On average, 1 cup (331.39 grams) contains about 62.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red pepper hummus.
How Much Fiber is in Red pepper hummus?
Red pepper hummus contains approximately 15.92 grams of fiber in 1 cup (331.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red pepper hummus for healthier you!
What vitamins and minerals are in a Red pepper hummus?
Vitamins in Red pepper hummus:
Red pepper hummus contains following minerals:
General
Does Red pepper hummus contain caffeine?
Red pepper hummus does not contain any caffeine.
Does Red pepper hummus contain alcohol?
Red pepper hummus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red pepper hummus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red pepper hummus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red pepper hummus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red pepper hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red pepper hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red pepper hummus for free?
Yes! Since Red pepper hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red pepper hummus with water tracking feature?
Nutribit automatically calculates the water content of Red pepper hummus and adds it to your daily hydration log. Simply log Red pepper hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red pepper hummus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red pepper hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red pepper hummus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red pepper hummus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red pepper hummus
Fiber and Folate in Red pepper hummus supports heart health.
Soluble fiber in Red pepper hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Red pepper hummus helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Red pepper hummus improves skin health.
Fiber in Red pepper hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Red pepper hummus helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Red pepper hummus boosts immune function.
Fiber in Red pepper hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Red pepper hummus supports immune function by helping in the production of white blood cells.
Calcium and Selenium in Red pepper hummus supports heart health.
Calcium in Red pepper hummus helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Red pepper hummus helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Red pepper hummus supports bone health.
Magnesium in Red pepper hummus helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Red pepper hummus helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Red pepper hummus aids muscle function.
Magnesium in Red pepper hummus helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Red pepper hummus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Red pepper hummus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red pepper hummus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red pepper hummus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red pepper hummus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red pepper hummus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red pepper hummus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red pepper hummus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red pepper hummus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red pepper hummus aids weight management by helping you feel full longer.
Fiber-rich carbs from Red pepper hummus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red pepper hummus enhances brain function and helps improve memory and focus.
Glucose from Red pepper hummus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red pepper hummus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red pepper hummus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red pepper hummus promotes gut health by feeding beneficial gut bacteria.
Fiber in Red pepper hummus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red pepper hummus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red pepper hummus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red pepper hummus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red pepper hummus, help regulate blood pressure and reduce hypertension risk.
Protein in Red pepper hummus supports building and repairing tissues.
Builds and repairs tissues in Red pepper hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red pepper hummus supports immune function.
Supports immune function in Red pepper hummus is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red pepper hummus helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red pepper hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red pepper hummus provides energy.
Provides energy in Red pepper hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red pepper hummus supports muscle growth and strength.
Supports muscle growth and strength in Red pepper hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red pepper hummus helps in weight management.
Helps in weight management in Red pepper hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red pepper hummus aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red pepper hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red pepper hummus supports bone health.
Supports bone health in Red pepper hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red pepper hummus improves skin, hair, and nails.
Improves skin, hair, and nails in Red pepper hummus is essential for the health and growth of hair, skin, and nails.
Protein in Red pepper hummus regulates blood sugar levels.
Regulates blood sugar levels in Red pepper hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red pepper hummus supports digestion.
Fiber in Red pepper hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red pepper hummus aids in weight management.
Fiber-rich foods in Red pepper hummus increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red pepper hummus regulates blood sugar.
Fiber in Red pepper hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red pepper hummus promotes gut health.
Fiber in Red pepper hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red pepper hummus lowers the risk of colon cancer.
A high-fiber diet from Red pepper hummus is linked to a reduced risk of colon cancer.
Fiber in Red pepper hummus helps lower blood pressure.
Adequate fiber in Red pepper hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red pepper hummus reduces the risk of type 2 diabetes.
Fiber in Red pepper hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Red pepper hummus supports brain health
{{vitamin}} in Red pepper hummus supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Red pepper hummus boosts immune function
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Vitamin B-6 in Red pepper hummus promotes red blood cell production
{{vitamin}} in Red pepper hummus promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Red pepper hummus reduces symptoms of PMS
{{vitamin}} in Red pepper hummus reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Red pepper hummus supports heart health
{{vitamin}} in Red pepper hummus supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Red pepper hummus aids in protein metabolism
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Vitamin B-6 in Red pepper hummus improves mood and reduces depression
{{vitamin}} in Red pepper hummus improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Red pepper hummus supports healthy pregnancy
{{vitamin}} in Red pepper hummus supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Red pepper hummus helps prevent anemia
{{vitamin}} in Red pepper hummus helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Red pepper hummus reduces nausea during pregnancy
{{vitamin}} in Red pepper hummus reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Red pepper hummus supports DNA synthesis.
Vitamin B9 in Red pepper hummus is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Red pepper hummus promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Red pepper hummus intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Red pepper hummus helps prevent anemia.
Folate in Red pepper hummus helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Red pepper hummus improves brain function.
Folate in Red pepper hummus plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Red pepper hummus promotes healthy skin and hair.
Vitamin B9 in Red pepper hummus aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Red pepper hummus regulates mood and mental health.
Folate in Red pepper hummus helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Red pepper hummus supports digestive health.
Folate in Red pepper hummus promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Red pepper hummus supports bone health.
Calcium in Red pepper hummus is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red pepper hummus supports muscle function.
Calcium in Red pepper hummus plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red pepper hummus supports nerve transmission.
Calcium in Red pepper hummus is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red pepper hummus supports blood clotting.
Calcium in Red pepper hummus is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red pepper hummus supports hormonal secretion.
Calcium in Red pepper hummus regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red pepper hummus supports weight management.
Calcium in Red pepper hummus may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red pepper hummus supports dental health.
Calcium in Red pepper hummus strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red pepper hummus supports blood pressure regulation.
Calcium in Red pepper hummus, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Red pepper hummus supports antioxidant protection.
Antioxidant Protection in Red pepper hummus helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Red pepper hummus supports thyroid function.
Thyroid Function in Red pepper hummus helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Red pepper hummus supports immune system health.
Immune System Support in Red pepper hummus enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Red pepper hummus supports cancer prevention.
Cancer Prevention in Red pepper hummus helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Red pepper hummus supports cognitive function.
Cognitive Function in Red pepper hummus may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Red pepper hummus supports skin health.
Skin Health in Red pepper hummus helps protect the skin from UV damage and supports wound healing.
Selenium in Red pepper hummus supports reproductive health.
Reproductive Health in Red pepper hummus regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Red pepper hummus provides anti-inflammatory effects.
Anti-Inflammatory Effects in Red pepper hummus helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Red pepper hummus promotes heart health.
Promotes Heart Health in Red pepper hummus helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Red pepper hummus enhances nerve function.
Enhances Nerve Function in Red pepper hummus supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Red pepper hummus improves sleep quality.
Improves Sleep Quality in Red pepper hummus regulates sleep patterns by supporting melatonin production.
Magnesium in Red pepper hummus supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Red pepper hummus helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Red pepper hummus reduces migraine frequency.
Reduces Migraine Frequency in Red pepper hummus may help reduce the frequency and severity of migraines.
Magnesium in Red pepper hummus promotes digestive health.
Promotes Digestive Health in Red pepper hummus supports bowel function and helps prevent constipation.
Magnesium in Red pepper hummus helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Red pepper hummus calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Red pepper hummus boosts protein synthesis.
Boosts Protein Synthesis in Red pepper hummus plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Red pepper hummus supports fluid balance.
Maintains Fluid Balance in Red pepper hummus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red pepper hummus supports nerve function.
Supports Nerve Function in Red pepper hummus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red pepper hummus helps regulate blood pressure.
Regulates Blood Pressure in Red pepper hummus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red pepper hummus aids nutrient absorption.
Improves Nutrient Absorption in Red pepper hummus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red pepper hummus helps balance pH levels.
Balances pH Levels in Red pepper hummus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Red pepper hummus supports red blood cell formation.
Copper in Red pepper hummus plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Red pepper hummus boosts immune function.
Copper in Red pepper hummus enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Red pepper hummus promotes healthy bones and connective tissues.
Copper in Red pepper hummus is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Red pepper hummus supports nervous system health.
Copper in Red pepper hummus is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Red pepper hummus acts as an antioxidant.
Copper in Red pepper hummus is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Red pepper hummus enhances iron absorption.
Copper in Red pepper hummus helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Red pepper hummus maintains cardiovascular health.
Copper in Red pepper hummus helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Red pepper hummus promotes healthy skin.
Copper in Red pepper hummus contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Red pepper hummus supports energy production.
Copper in Red pepper hummus plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Red pepper hummus regulates blood pressure.
Copper in Red pepper hummus has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Red pepper hummus boosts immune system
Boosts Immune System in Red pepper hummus is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Red pepper hummus promotes wound healing
Promotes Wound Healing in Red pepper hummus plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Red pepper hummus supports growth and development
Supports Growth and Development in Red pepper hummus is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Red pepper hummus enhances brain function
Enhances Brain Function in Red pepper hummus is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Red pepper hummus regulates hormonal balance
Regulates Hormonal Balance in Red pepper hummus helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Red pepper hummus supports healthy vision
Supports Healthy Vision in Red pepper hummus is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Red pepper hummus improves digestive health
Improves Digestive Health in Red pepper hummus supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Red pepper hummus maintains healthy reproductive function
Maintains Healthy Reproductive Function in Red pepper hummus plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Red pepper hummus reduces inflammation
Reduces Inflammation in Red pepper hummus has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 cup Red pepper hummus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.