Rose Salame

Volpi

17.91

% from protein

1.49

% from carbs

1.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 12 g
18.5%
Saturated 4 g
20%
Cholesterol 25 mg
8.3%
Sodium, Na 450 mg
19.6%
Potassium, K 10 mg
0.2%
Total Carbohydrates 0.5 g
0.2%
Protein 6 g
12%
Vitamin D 12 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 10 mg
Iron 0.4 mg
Sugars, added 0 g

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Rose Salame Nutrients FAQs

Nutrients

What is the calorie content of Rose Salame?

A typical serving 1 oz (28 grams) of Rose Salame contains approximately 130 calories.

You can check the exact calorie content by logging Rose Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Salame have?

The amount of fat in Rose Salame depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rose Salame contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Salame have?

The protein content in Rose Salame depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rose Salame contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Salame, Download Nutribit app for healthier you!

How much sugar does a Rose Salame have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Salame.

How Much carbohydrates (carbs) is in Rose Salame?

The amount of carbohydrates (carbs) in Rose Salame depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Salame.

How Much Fiber is in Rose Salame?

Rose Salame contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Salame for healthier you!

What vitamins and minerals are in a Rose Salame?

Vitamins in Rose Salame:

  • Vitamin D:Rose Salame has 12 IU of Vitamin D.

Rose Salame contains following minerals:

  • Rose Salame has 10mg of Calcium.
  • Rose Salame has 450mg of Sodium, Na.
  • Rose Salame has 10mg of Potassium, K.
  • Rose Salame has 0.4mg of Iron.

General

Does Rose Salame contain caffeine?

Rose Salame does not contain any caffeine.

Does Rose Salame contain alcohol?

Rose Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Salame for free?

Yes absolutely, Since Rose Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Salame with water tracking feature?

Rose Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rose Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Salame

Sodium, Na in Rose Salame supports fluid balance.

Maintains Fluid Balance in Rose Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rose Salame supports nerve function.

Supports Nerve Function in Rose Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rose Salame helps regulate blood pressure.

Regulates Blood Pressure in Rose Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rose Salame supports muscle function.

Aids Muscle Function in Rose Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rose Salame aids nutrient absorption.

Improves Nutrient Absorption in Rose Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rose Salame helps balance pH levels.

Balances pH Levels in Rose Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rose Salame supports bone health.

Supports Bone Health in Rose Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Rose Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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