Bresaola, Traditional, Recipe No. 08

Volpi

67.29

% from protein

7.48

% from carbs

7.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 25 mg
8.3%
Sodium, Na 560 mg
24.3%
Potassium, K 140 mg
3%
Total Carbohydrates 1 g
0.4%
Protein 9 g
18%
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.9 mg
Sugars, added 0 g

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Bresaola, Traditional, Recipe No. 08 Nutrients FAQs

Nutrients

What is the calorie content of Bresaola, Traditional, Recipe No. 08?

A typical serving 1 oz (28 grams) of Bresaola, Traditional, Recipe No. 08 contains approximately 60 calories.

You can check the exact calorie content by logging Bresaola, Traditional, Recipe No. 08 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bresaola, Traditional, Recipe No. 08 have?

The amount of fat in Bresaola, Traditional, Recipe No. 08 depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bresaola, Traditional, Recipe No. 08 contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bresaola, Traditional, Recipe No. 08 have?

The protein content in Bresaola, Traditional, Recipe No. 08 depends on the ingredients exists in it. On average, 1 oz (28 grams) of Bresaola, Traditional, Recipe No. 08 contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bresaola, Traditional, Recipe No. 08, Download Nutribit app for healthier you!

How much sugar does a Bresaola, Traditional, Recipe No. 08 have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bresaola, Traditional, Recipe No. 08.

How Much carbohydrates (carbs) is in Bresaola, Traditional, Recipe No. 08?

The amount of carbohydrates (carbs) in Bresaola, Traditional, Recipe No. 08 depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bresaola, Traditional, Recipe No. 08.

How Much Fiber is in Bresaola, Traditional, Recipe No. 08?

Bresaola, Traditional, Recipe No. 08 contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bresaola, Traditional, Recipe No. 08 for healthier you!

What vitamins and minerals are in a Bresaola, Traditional, Recipe No. 08?

Bresaola, Traditional, Recipe No. 08 contains following minerals:

  • Bresaola, Traditional, Recipe No. 08 has 20mg of Calcium.
  • Bresaola, Traditional, Recipe No. 08 has 560mg of Sodium, Na.
  • Bresaola, Traditional, Recipe No. 08 has 140mg of Potassium, K.
  • Bresaola, Traditional, Recipe No. 08 has 0.9mg of Iron.

General

Does Bresaola, Traditional, Recipe No. 08 contain caffeine?

Bresaola, Traditional, Recipe No. 08 does not contain any caffeine.

Does Bresaola, Traditional, Recipe No. 08 contain alcohol?

Bresaola, Traditional, Recipe No. 08 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bresaola, Traditional, Recipe No. 08?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bresaola, Traditional, Recipe No. 08 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bresaola, Traditional, Recipe No. 08 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bresaola, Traditional, Recipe No. 08 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bresaola, Traditional, Recipe No. 08 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bresaola, Traditional, Recipe No. 08 for free?

Yes absolutely, Since Bresaola, Traditional, Recipe No. 08 does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bresaola, Traditional, Recipe No. 08 with water tracking feature?

Bresaola, Traditional, Recipe No. 08 does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bresaola, Traditional, Recipe No. 08 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bresaola, Traditional, Recipe No. 08 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bresaola, Traditional, Recipe No. 08 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bresaola, Traditional, Recipe No. 08 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bresaola, Traditional, Recipe No. 08

Protein in Bresaola, Traditional, Recipe No. 08 supports building and repairing tissues.

Builds and repairs tissues in Bresaola, Traditional, Recipe No. 08 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bresaola, Traditional, Recipe No. 08 supports immune function.

Supports immune function in Bresaola, Traditional, Recipe No. 08 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bresaola, Traditional, Recipe No. 08 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bresaola, Traditional, Recipe No. 08 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bresaola, Traditional, Recipe No. 08 provides energy.

Provides energy in Bresaola, Traditional, Recipe No. 08 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bresaola, Traditional, Recipe No. 08 supports muscle growth and strength.

Supports muscle growth and strength in Bresaola, Traditional, Recipe No. 08 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bresaola, Traditional, Recipe No. 08 helps in weight management.

Helps in weight management in Bresaola, Traditional, Recipe No. 08 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bresaola, Traditional, Recipe No. 08 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bresaola, Traditional, Recipe No. 08 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bresaola, Traditional, Recipe No. 08 supports bone health.

Supports bone health in Bresaola, Traditional, Recipe No. 08 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bresaola, Traditional, Recipe No. 08 improves skin, hair, and nails.

Improves skin, hair, and nails in Bresaola, Traditional, Recipe No. 08 is essential for the health and growth of hair, skin, and nails.

Protein in Bresaola, Traditional, Recipe No. 08 regulates blood sugar levels.

Regulates blood sugar levels in Bresaola, Traditional, Recipe No. 08 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 supports fluid balance.

Maintains Fluid Balance in Bresaola, Traditional, Recipe No. 08 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 supports nerve function.

Supports Nerve Function in Bresaola, Traditional, Recipe No. 08 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 helps regulate blood pressure.

Regulates Blood Pressure in Bresaola, Traditional, Recipe No. 08 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 supports muscle function.

Aids Muscle Function in Bresaola, Traditional, Recipe No. 08 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 aids nutrient absorption.

Improves Nutrient Absorption in Bresaola, Traditional, Recipe No. 08 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 helps balance pH levels.

Balances pH Levels in Bresaola, Traditional, Recipe No. 08 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bresaola, Traditional, Recipe No. 08 supports bone health.

Supports Bone Health in Bresaola, Traditional, Recipe No. 08 helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 1 oz Bresaola, Traditional, Recipe No. 08

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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