Mortadella/Coppa/Genoa Salame, Trio

Volpi

Total Energy

210

kcal

1.01

% from carbs

26.26

% from protein

72.73

% from fats

In 60 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

880mg

38.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

0.5g

0.2%

Protein

13g

26%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mortadella/Coppa/Genoa Salame, Trio

A typical serving 8 slices of Mortadella/Coppa/Genoa Salame, Trio (60 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mortadella/Coppa/Genoa Salame, Trio depends on the ingredients and preparation method. On average, one serving 8 slices (60 grams) of Mortadella/Coppa/Genoa Salame, Trio contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mortadella/Coppa/Genoa Salame, Trio depends on the ingredients exists in it. On average, 8 slices of Mortadella/Coppa/Genoa Salame, Trio (about 60 grams) contains approximately 13 grams of protein.

On average, 8 slices (about 60 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 slices (about 60 grams) contains about 0.5 grams of carbohydrates.

Mortadella/Coppa/Genoa Salame, Trio contains approximately 0 grams of fiber in 8 slices (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 8 slices Mortadella/Coppa/Genoa Salame, Trio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.