Red Beet Eggs

Winter Gardens

Total Energy

70

kcal

11.68

% from carbs

29.2

% from protein

59.12

% from fats

In 51 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

175mg

58.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Beet Eggs

A typical serving 51 g of Red Beet Eggs (51 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Beet Eggs depends on the ingredients and preparation method. On average, one serving 51 g (51 grams) of Red Beet Eggs contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Beet Eggs depends on the ingredients exists in it. On average, 51 g of Red Beet Eggs (about 51 grams) contains approximately 5 grams of protein.

On average, 51 g (about 51 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 51 g (about 51 grams) contains about 2 grams of carbohydrates.

Red Beet Eggs contains approximately 0 grams of fiber in 51 g (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 51 g Red Beet Eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.