Red Enchilada Stew
Desert Gardens
9.04
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Red Enchilada Stew Nutrients FAQs
Nutrients
- Red Enchilada Stew has 15mg of Calcium.
- Red Enchilada Stew has 770mg of Sodium, Na.
- Red Enchilada Stew has 234mg of Potassium, K.
- Red Enchilada Stew has 1mg of Iron.
What is the calorie content of Red Enchilada Stew?
A typical serving 0.17 pkg (28 grams) of Red Enchilada Stew contains approximately 90 calories.
You can check the exact calorie content by logging Red Enchilada Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Enchilada Stew have?
The amount of fat in Red Enchilada Stew depends on the ingredients and preparation method. On average, one serving 0.17 pkg (28 grams) of Red Enchilada Stew contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Enchilada Stew have?
The protein content in Red Enchilada Stew depends on the ingredients exists in it. On average, 0.17 pkg (28 grams) of Red Enchilada Stew contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Red Enchilada Stew, Download Nutribit app for healthier you!
How much sugar does a Red Enchilada Stew have?
On average, 0.17 pkg (28 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Enchilada Stew.
How Much carbohydrates (carbs) is in Red Enchilada Stew?
The amount of carbohydrates (carbs) in Red Enchilada Stew depends on its serving size and preparation. On average, 0.17 pkg (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Enchilada Stew.
How Much Fiber is in Red Enchilada Stew?
Red Enchilada Stew contains approximately 2 grams of fiber in 0.17 pkg (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Enchilada Stew for healthier you!
What vitamins and minerals are in a Red Enchilada Stew?
Red Enchilada Stew contains following minerals:
General
Does Red Enchilada Stew contain caffeine?
Red Enchilada Stew does not contain any caffeine.
Does Red Enchilada Stew contain alcohol?
Red Enchilada Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Enchilada Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Enchilada Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Enchilada Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Enchilada Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Enchilada Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Enchilada Stew for free?
Yes! Since Red Enchilada Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Enchilada Stew with water tracking feature?
Nutribit automatically calculates the water content of Red Enchilada Stew and adds it to your daily hydration log. Simply log Red Enchilada Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Enchilada Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Enchilada Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Enchilada Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Enchilada Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Enchilada Stew
Sodium, Na in Red Enchilada Stew supports fluid balance.
Maintains Fluid Balance in Red Enchilada Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Enchilada Stew supports nerve function.
Supports Nerve Function in Red Enchilada Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Enchilada Stew helps regulate blood pressure.
Regulates Blood Pressure in Red Enchilada Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Enchilada Stew supports muscle function.
Aids Muscle Function in Red Enchilada Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Enchilada Stew aids nutrient absorption.
Improves Nutrient Absorption in Red Enchilada Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Enchilada Stew helps balance pH levels.
Balances pH Levels in Red Enchilada Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Enchilada Stew supports bone health.
Supports Bone Health in Red Enchilada Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.17 pkg Red Enchilada Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.