Kale & Quinoa Bites, Plant Based

Yves

13.87

% from protein

60.12

% from carbs

60.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
20
% Daily value*

Total Fat 0.6 g
1%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 97.5 mg
4.2%

Potassium, K 70.5 mg
1.5%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Sugars 0.3 g
0.5%

Protein 0.8 g
1.5%

Vitamin D (D2 + D3) 0 UG

Calcium 6.5 mg

Iron 0.3 mg

Sugars, added 0 g

Kale & Quinoa Bites, Plant Based Nutrients FAQs

Nutrients

What is the calorie content of Kale & Quinoa Bites, Plant Based?

A typical serving 4 pieces (56 grams) of Kale & Quinoa Bites, Plant Based contains approximately 80 calories.

You can check the exact calorie content by logging Kale & Quinoa Bites, Plant Based in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Quinoa Bites, Plant Based have?

The amount of fat in Kale & Quinoa Bites, Plant Based depends on the ingredients and preparation method. On average, one serving 4 pieces (56 grams) of Kale & Quinoa Bites, Plant Based contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Quinoa Bites, Plant Based have?

The protein content in Kale & Quinoa Bites, Plant Based depends on the ingredients exists in it. On average, 4 pieces (56 grams) of Kale & Quinoa Bites, Plant Based contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Quinoa Bites, Plant Based, Download Nutribit app for healthier you!

How much sugar does a Kale & Quinoa Bites, Plant Based have?

On average, 4 pieces (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Quinoa Bites, Plant Based.

How Much carbohydrates (carbs) is in Kale & Quinoa Bites, Plant Based?

The amount of carbohydrates (carbs) in Kale & Quinoa Bites, Plant Based depends on its serving size and preparation. On average, 4 pieces (56 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Quinoa Bites, Plant Based.

How Much Fiber is in Kale & Quinoa Bites, Plant Based?

Kale & Quinoa Bites, Plant Based contains approximately 2 grams of fiber in 4 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Quinoa Bites, Plant Based for healthier you!

What vitamins and minerals are in a Kale & Quinoa Bites, Plant Based?

Kale & Quinoa Bites, Plant Based contains following minerals:

  • Kale & Quinoa Bites, Plant Based has 26mg of Calcium.
  • Kale & Quinoa Bites, Plant Based has 390mg of Sodium, Na.
  • Kale & Quinoa Bites, Plant Based has 282mg of Potassium, K.
  • Kale & Quinoa Bites, Plant Based has 1.08mg of Iron.

General

Does Kale & Quinoa Bites, Plant Based contain caffeine?

Kale & Quinoa Bites, Plant Based does not contain any caffeine.

Does Kale & Quinoa Bites, Plant Based contain alcohol?

Kale & Quinoa Bites, Plant Based does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Quinoa Bites, Plant Based?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Quinoa Bites, Plant Based and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Quinoa Bites, Plant Based quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Quinoa Bites, Plant Based in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Quinoa Bites, Plant Based and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Quinoa Bites, Plant Based for free?

Yes! Since Kale & Quinoa Bites, Plant Based contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Quinoa Bites, Plant Based with water tracking feature?

Nutribit automatically calculates the water content of Kale & Quinoa Bites, Plant Based and adds it to your daily hydration log. Simply log Kale & Quinoa Bites, Plant Based in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Quinoa Bites, Plant Based as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Quinoa Bites, Plant Based and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Quinoa Bites, Plant Based nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Quinoa Bites, Plant Based data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Quinoa Bites, Plant Based

Sodium, Na in Kale & Quinoa Bites, Plant Based supports fluid balance.

Maintains Fluid Balance in Kale & Quinoa Bites, Plant Based helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale & Quinoa Bites, Plant Based supports nerve function.

Supports Nerve Function in Kale & Quinoa Bites, Plant Based helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale & Quinoa Bites, Plant Based helps regulate blood pressure.

Regulates Blood Pressure in Kale & Quinoa Bites, Plant Based helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale & Quinoa Bites, Plant Based supports muscle function.

Aids Muscle Function in Kale & Quinoa Bites, Plant Based helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale & Quinoa Bites, Plant Based aids nutrient absorption.

Improves Nutrient Absorption in Kale & Quinoa Bites, Plant Based assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale & Quinoa Bites, Plant Based helps balance pH levels.

Balances pH Levels in Kale & Quinoa Bites, Plant Based helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale & Quinoa Bites, Plant Based supports bone health.

Supports Bone Health in Kale & Quinoa Bites, Plant Based helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 4 pieces Kale & Quinoa Bites, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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