Quinoa & Kale Bites, Mozzarella FIlled

Sprouts Farmers Market

14.55

% from protein

69.09

% from carbs

69.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.3 g
1.3%
Sodium, Na 180 mg
7.8%
Potassium, K 47 mg
1%
Total Carbohydrates 9.5 g
3.5%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 27 mg
Iron 0.4 mg
Sugars, added 0.5 g

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Quinoa & Kale Bites, Mozzarella FIlled Nutrients FAQs

Nutrients

What is the calorie content of Quinoa & Kale Bites, Mozzarella FIlled?

A typical serving 2 pieces (56 grams) of Quinoa & Kale Bites, Mozzarella FIlled contains approximately 110 calories.

You can check the exact calorie content by logging Quinoa & Kale Bites, Mozzarella FIlled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa & Kale Bites, Mozzarella FIlled have?

The amount of fat in Quinoa & Kale Bites, Mozzarella FIlled depends on the ingredients and preparation method. On average, one serving 2 pieces (56 grams) of Quinoa & Kale Bites, Mozzarella FIlled contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa & Kale Bites, Mozzarella FIlled have?

The protein content in Quinoa & Kale Bites, Mozzarella FIlled depends on the ingredients exists in it. On average, 2 pieces (56 grams) of Quinoa & Kale Bites, Mozzarella FIlled contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa & Kale Bites, Mozzarella FIlled, Download Nutribit app for healthier you!

How much sugar does a Quinoa & Kale Bites, Mozzarella FIlled have?

On average, 2 pieces (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Kale Bites, Mozzarella FIlled.

How Much carbohydrates (carbs) is in Quinoa & Kale Bites, Mozzarella FIlled?

The amount of carbohydrates (carbs) in Quinoa & Kale Bites, Mozzarella FIlled depends on its serving size and preparation. On average, 2 pieces (56 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa & Kale Bites, Mozzarella FIlled.

How Much Fiber is in Quinoa & Kale Bites, Mozzarella FIlled?

Quinoa & Kale Bites, Mozzarella FIlled contains approximately 3 grams of fiber in 2 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Kale Bites, Mozzarella FIlled for healthier you!

What vitamins and minerals are in a Quinoa & Kale Bites, Mozzarella FIlled?

Quinoa & Kale Bites, Mozzarella FIlled contains following minerals:

  • Quinoa & Kale Bites, Mozzarella FIlled has 54mg of Calcium.
  • Quinoa & Kale Bites, Mozzarella FIlled has 360mg of Sodium, Na.
  • Quinoa & Kale Bites, Mozzarella FIlled has 94mg of Potassium, K.
  • Quinoa & Kale Bites, Mozzarella FIlled has 0.75mg of Iron.

General

Does Quinoa & Kale Bites, Mozzarella FIlled contain caffeine?

Quinoa & Kale Bites, Mozzarella FIlled does not contain any caffeine.

Does Quinoa & Kale Bites, Mozzarella FIlled contain alcohol?

Quinoa & Kale Bites, Mozzarella FIlled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa & Kale Bites, Mozzarella FIlled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Kale Bites, Mozzarella FIlled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa & Kale Bites, Mozzarella FIlled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa & Kale Bites, Mozzarella FIlled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Kale Bites, Mozzarella FIlled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa & Kale Bites, Mozzarella FIlled for free?

Yes! Since Quinoa & Kale Bites, Mozzarella FIlled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa & Kale Bites, Mozzarella FIlled with water tracking feature?

Nutribit automatically calculates the water content of Quinoa & Kale Bites, Mozzarella FIlled and adds it to your daily hydration log. Simply log Quinoa & Kale Bites, Mozzarella FIlled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa & Kale Bites, Mozzarella FIlled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Kale Bites, Mozzarella FIlled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa & Kale Bites, Mozzarella FIlled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa & Kale Bites, Mozzarella FIlled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa & Kale Bites, Mozzarella FIlled

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled supports fluid balance.

Maintains Fluid Balance in Quinoa & Kale Bites, Mozzarella FIlled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled supports nerve function.

Supports Nerve Function in Quinoa & Kale Bites, Mozzarella FIlled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled helps regulate blood pressure.

Regulates Blood Pressure in Quinoa & Kale Bites, Mozzarella FIlled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled supports muscle function.

Aids Muscle Function in Quinoa & Kale Bites, Mozzarella FIlled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled aids nutrient absorption.

Improves Nutrient Absorption in Quinoa & Kale Bites, Mozzarella FIlled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled helps balance pH levels.

Balances pH Levels in Quinoa & Kale Bites, Mozzarella FIlled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa & Kale Bites, Mozzarella FIlled supports bone health.

Supports Bone Health in Quinoa & Kale Bites, Mozzarella FIlled helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Quinoa & Kale Bites, Mozzarella FIlled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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