Kale & Quinoa Bites
Yves Veggie Cuisine
14.55
% from protein58.18
% from carbs58.18
% from fatNutrition Facts
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Kale & Quinoa Bites Nutrients FAQs
Nutrients
- Kale & Quinoa Bites has 26mg of Calcium.
- Kale & Quinoa Bites has 380mg of Sodium, Na.
- Kale & Quinoa Bites has 1.44mg of Iron.
What is the calorie content of Kale & Quinoa Bites?
A typical serving 4 pieces (56 grams) of Kale & Quinoa Bites contains approximately 80 calories.
You can check the exact calorie content by logging Kale & Quinoa Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale & Quinoa Bites have?
The amount of fat in Kale & Quinoa Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (56 grams) of Kale & Quinoa Bites contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale & Quinoa Bites have?
The protein content in Kale & Quinoa Bites depends on the ingredients exists in it. On average, 4 pieces (56 grams) of Kale & Quinoa Bites contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Kale & Quinoa Bites, Download Nutribit app for healthier you!
How much sugar does a Kale & Quinoa Bites have?
On average, 4 pieces (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Quinoa Bites.
How Much carbohydrates (carbs) is in Kale & Quinoa Bites?
The amount of carbohydrates (carbs) in Kale & Quinoa Bites depends on its serving size and preparation. On average, 4 pieces (56 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale & Quinoa Bites.
How Much Fiber is in Kale & Quinoa Bites?
Kale & Quinoa Bites contains approximately 2 grams of fiber in 4 pieces (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Quinoa Bites for healthier you!
What vitamins and minerals are in a Kale & Quinoa Bites?
Kale & Quinoa Bites contains following minerals:
General
Does Kale & Quinoa Bites contain caffeine?
Kale & Quinoa Bites does not contain any caffeine.
Does Kale & Quinoa Bites contain alcohol?
Kale & Quinoa Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale & Quinoa Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Quinoa Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale & Quinoa Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale & Quinoa Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Quinoa Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale & Quinoa Bites for free?
Yes! Since Kale & Quinoa Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale & Quinoa Bites with water tracking feature?
Nutribit automatically calculates the water content of Kale & Quinoa Bites and adds it to your daily hydration log. Simply log Kale & Quinoa Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kale & Quinoa Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale & Quinoa Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale & Quinoa Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale & Quinoa Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale & Quinoa Bites
Sodium, Na in Kale & Quinoa Bites supports fluid balance.
Maintains Fluid Balance in Kale & Quinoa Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale & Quinoa Bites supports nerve function.
Supports Nerve Function in Kale & Quinoa Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale & Quinoa Bites helps regulate blood pressure.
Regulates Blood Pressure in Kale & Quinoa Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale & Quinoa Bites supports muscle function.
Aids Muscle Function in Kale & Quinoa Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale & Quinoa Bites aids nutrient absorption.
Improves Nutrient Absorption in Kale & Quinoa Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale & Quinoa Bites helps balance pH levels.
Balances pH Levels in Kale & Quinoa Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale & Quinoa Bites supports bone health.
Supports Bone Health in Kale & Quinoa Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 4 pieces Kale & Quinoa Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.