Semisoft Colby Cheese

Markets of Meijer

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
117
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 30 mg
10%
Sodium, Na 186 mg
8.1%
Protein 7 g
14%
Vitamin A 350 IU
Vitamin C 0 mg
Calcium 273 mg
Iron 0 mg

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Semisoft Colby Cheese Nutrients FAQs

Nutrients

What is the calorie content of Semisoft Colby Cheese?

A typical serving 1 oz (28 grams) of Semisoft Colby Cheese contains approximately 117 calories.

You can check the exact calorie content by logging Semisoft Colby Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Semisoft Colby Cheese have?

The amount of fat in Semisoft Colby Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Semisoft Colby Cheese contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Semisoft Colby Cheese have?

The protein content in Semisoft Colby Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Semisoft Colby Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Semisoft Colby Cheese, Download Nutribit app for healthier you!

How much sugar does a Semisoft Colby Cheese have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semisoft Colby Cheese.

How Much carbohydrates (carbs) is in Semisoft Colby Cheese?

The amount of carbohydrates (carbs) in Semisoft Colby Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Semisoft Colby Cheese.

How Much Fiber is in Semisoft Colby Cheese?

Semisoft Colby Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Semisoft Colby Cheese for healthier you!

What vitamins and minerals are in a Semisoft Colby Cheese?

Vitamins in Semisoft Colby Cheese:

  • Vitamin A:Semisoft Colby Cheese has 350 IU of Vitamin A.

Semisoft Colby Cheese contains following minerals:

  • Semisoft Colby Cheese has 273mg of Calcium.
  • Semisoft Colby Cheese has 186mg of Sodium, Na.

General

Does Semisoft Colby Cheese contain caffeine?

Semisoft Colby Cheese does not contain any caffeine.

Does Semisoft Colby Cheese contain alcohol?

Semisoft Colby Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Semisoft Colby Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semisoft Colby Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Semisoft Colby Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Semisoft Colby Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semisoft Colby Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Semisoft Colby Cheese for free?

Yes absolutely, Since Semisoft Colby Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Semisoft Colby Cheese with water tracking feature?

Semisoft Colby Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Semisoft Colby Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Semisoft Colby Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Semisoft Colby Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Semisoft Colby Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Semisoft Colby Cheese

Calcium in Semisoft Colby Cheese supports bone health.

Calcium in Semisoft Colby Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Semisoft Colby Cheese supports muscle function.

Calcium in Semisoft Colby Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Semisoft Colby Cheese supports heart health.

Calcium in Semisoft Colby Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Semisoft Colby Cheese supports nerve transmission.

Calcium in Semisoft Colby Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Semisoft Colby Cheese supports blood clotting.

Calcium in Semisoft Colby Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Semisoft Colby Cheese supports hormonal secretion.

Calcium in Semisoft Colby Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Semisoft Colby Cheese supports weight management.

Calcium in Semisoft Colby Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Semisoft Colby Cheese supports dental health.

Calcium in Semisoft Colby Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Semisoft Colby Cheese supports blood pressure regulation.

Calcium in Semisoft Colby Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 117 calories?

The amount of exercise required to burn off 1 oz Semisoft Colby Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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