Chicken Flavor Rice & Sauce

Roundy's

Total Energy

230

kcal

87.11

% from carbs

8.89

% from protein

4

% from fats

In 65 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

850mg

37%

Total Carbohydrates

49g

17.8%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Flavor Rice & Sauce

A typical serving 0.5 cup of Chicken Flavor Rice & Sauce (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Flavor Rice & Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (65 grams) of Chicken Flavor Rice & Sauce contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Flavor Rice & Sauce depends on the ingredients exists in it. On average, 0.5 cup of Chicken Flavor Rice & Sauce (about 65 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 65 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 65 grams) contains about 49 grams of carbohydrates.

Chicken Flavor Rice & Sauce contains approximately 1 grams of fiber in 0.5 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup Chicken Flavor Rice & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.