Quick Rice, Garden Vegetables

Roundy's

8.19

% from protein

76.45

% from carbs

76.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
150
% Daily value*
Total Fat 2.5 g
3.8%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 500 IU
Vitamin C 3.6 mg
Calcium 26 mg
Iron 1.8 mg

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Quick Rice, Garden Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Quick Rice, Garden Vegetables?

A typical serving 1 cup (151 grams) of Quick Rice, Garden Vegetables contains approximately 150 calories.

You can check the exact calorie content by logging Quick Rice, Garden Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick Rice, Garden Vegetables have?

The amount of fat in Quick Rice, Garden Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Quick Rice, Garden Vegetables contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick Rice, Garden Vegetables have?

The protein content in Quick Rice, Garden Vegetables depends on the ingredients exists in it. On average, 1 cup (151 grams) of Quick Rice, Garden Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quick Rice, Garden Vegetables, Download Nutribit app for healthier you!

How much sugar does a Quick Rice, Garden Vegetables have?

On average, 1 cup (151 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Rice, Garden Vegetables.

How Much carbohydrates (carbs) is in Quick Rice, Garden Vegetables?

The amount of carbohydrates (carbs) in Quick Rice, Garden Vegetables depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick Rice, Garden Vegetables.

How Much Fiber is in Quick Rice, Garden Vegetables?

Quick Rice, Garden Vegetables contains approximately 1 grams of fiber in 1 cup (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Rice, Garden Vegetables for healthier you!

What vitamins and minerals are in a Quick Rice, Garden Vegetables?

Vitamins in Quick Rice, Garden Vegetables:

  • Vitamin A:Quick Rice, Garden Vegetables has 500 IU of Vitamin A.
  • Vitamin C:Quick Rice, Garden Vegetables has 3.6 mg of Vitamin C.

Quick Rice, Garden Vegetables contains following minerals:

  • Quick Rice, Garden Vegetables has 26mg of Calcium.
  • Quick Rice, Garden Vegetables has 400mg of Sodium, Na.
  • Quick Rice, Garden Vegetables has 1.8mg of Iron.

General

Does Quick Rice, Garden Vegetables contain caffeine?

Quick Rice, Garden Vegetables does not contain any caffeine.

Does Quick Rice, Garden Vegetables contain alcohol?

Quick Rice, Garden Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick Rice, Garden Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Rice, Garden Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick Rice, Garden Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick Rice, Garden Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Rice, Garden Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick Rice, Garden Vegetables for free?

Yes! Since Quick Rice, Garden Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick Rice, Garden Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Quick Rice, Garden Vegetables and adds it to your daily hydration log. Simply log Quick Rice, Garden Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick Rice, Garden Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick Rice, Garden Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick Rice, Garden Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick Rice, Garden Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick Rice, Garden Vegetables

Sodium, Na in Quick Rice, Garden Vegetables supports fluid balance.

Maintains Fluid Balance in Quick Rice, Garden Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quick Rice, Garden Vegetables supports nerve function.

Supports Nerve Function in Quick Rice, Garden Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quick Rice, Garden Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Quick Rice, Garden Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quick Rice, Garden Vegetables supports muscle function.

Aids Muscle Function in Quick Rice, Garden Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quick Rice, Garden Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Quick Rice, Garden Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quick Rice, Garden Vegetables helps balance pH levels.

Balances pH Levels in Quick Rice, Garden Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quick Rice, Garden Vegetables supports bone health.

Supports Bone Health in Quick Rice, Garden Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Quick Rice, Garden Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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