Quick Rice, Roasted Chicken

Roundy's

Total Energy

160

kcal

75.71

% from carbs

10.09

% from protein

14.2

% from fats

In 151 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

520mg

22.6%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Rice, Roasted Chicken

A typical serving 1 cup of Quick Rice, Roasted Chicken (151 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Rice, Roasted Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Quick Rice, Roasted Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Rice, Roasted Chicken depends on the ingredients exists in it. On average, 1 cup of Quick Rice, Roasted Chicken (about 151 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 151 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 151 grams) contains about 30 grams of carbohydrates.

Quick Rice, Roasted Chicken contains approximately 1 grams of fiber in 1 cup (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Quick Rice, Roasted Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.