Cinnamon Almond Crunch Granola
Lakanto
7.51
% from protein22.52
% from carbs22.52
% from fatNutrition Facts
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Cinnamon Almond Crunch Granola Nutrients FAQs
Nutrients
- Vitamin D:Cinnamon Almond Crunch Granola has 80 IU of Vitamin D.
- Cinnamon Almond Crunch Granola has 48mg of Calcium.
- Cinnamon Almond Crunch Granola has 125mg of Sodium, Na.
- Cinnamon Almond Crunch Granola has 244mg of Potassium, K.
- Cinnamon Almond Crunch Granola has 1mg of Iron.
What is the calorie content of Cinnamon Almond Crunch Granola?
A typical serving 1 cup (60 grams) of Cinnamon Almond Crunch Granola contains approximately 320 calories.
You can check the exact calorie content by logging Cinnamon Almond Crunch Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Almond Crunch Granola have?
The amount of fat in Cinnamon Almond Crunch Granola depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Cinnamon Almond Crunch Granola contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Almond Crunch Granola have?
The protein content in Cinnamon Almond Crunch Granola depends on the ingredients exists in it. On average, 1 cup (60 grams) of Cinnamon Almond Crunch Granola contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Almond Crunch Granola, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Almond Crunch Granola have?
On average, 1 cup (60 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Almond Crunch Granola.
How Much carbohydrates (carbs) is in Cinnamon Almond Crunch Granola?
The amount of carbohydrates (carbs) in Cinnamon Almond Crunch Granola depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Almond Crunch Granola.
How Much Fiber is in Cinnamon Almond Crunch Granola?
Cinnamon Almond Crunch Granola contains approximately 7 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Almond Crunch Granola for healthier you!
What vitamins and minerals are in a Cinnamon Almond Crunch Granola?
Vitamins in Cinnamon Almond Crunch Granola:
Cinnamon Almond Crunch Granola contains following minerals:
General
Does Cinnamon Almond Crunch Granola contain caffeine?
Cinnamon Almond Crunch Granola does not contain any caffeine.
Does Cinnamon Almond Crunch Granola contain alcohol?
Cinnamon Almond Crunch Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Almond Crunch Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Almond Crunch Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Almond Crunch Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Almond Crunch Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Almond Crunch Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Almond Crunch Granola for free?
Yes! Since Cinnamon Almond Crunch Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Almond Crunch Granola with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Almond Crunch Granola and adds it to your daily hydration log. Simply log Cinnamon Almond Crunch Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Almond Crunch Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Almond Crunch Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Almond Crunch Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Almond Crunch Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Almond Crunch Granola
Fiber in Cinnamon Almond Crunch Granola supports digestion.
Fiber in Cinnamon Almond Crunch Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Almond Crunch Granola supports heart health.
Soluble fiber in Cinnamon Almond Crunch Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Almond Crunch Granola aids in weight management.
Fiber-rich foods in Cinnamon Almond Crunch Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Almond Crunch Granola regulates blood sugar.
Fiber in Cinnamon Almond Crunch Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Almond Crunch Granola promotes gut health.
Fiber in Cinnamon Almond Crunch Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Almond Crunch Granola lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Almond Crunch Granola is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Almond Crunch Granola improves skin health.
Fiber in Cinnamon Almond Crunch Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Almond Crunch Granola helps lower blood pressure.
Adequate fiber in Cinnamon Almond Crunch Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Almond Crunch Granola boosts immune function.
Fiber in Cinnamon Almond Crunch Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Almond Crunch Granola reduces the risk of type 2 diabetes.
Fiber in Cinnamon Almond Crunch Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 320 calories?
The amount of exercise required to burn off 1 cup Cinnamon Almond Crunch Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.