Raw Breaded Chicken Breast, Buffalo Style

Roundy's

Total Energy

310

kcal

21.79

% from carbs

20.51

% from protein

57.69

% from fats

In 142 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

690mg

30%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Breaded Chicken Breast, Buffalo Style

A typical serving 1 package of Raw Breaded Chicken Breast, Buffalo Style (142 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Breaded Chicken Breast, Buffalo Style depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Raw Breaded Chicken Breast, Buffalo Style contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Breaded Chicken Breast, Buffalo Style depends on the ingredients exists in it. On average, 1 package of Raw Breaded Chicken Breast, Buffalo Style (about 142 grams) contains approximately 16 grams of protein.

On average, 1 package (about 142 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 17 grams of carbohydrates.

Raw Breaded Chicken Breast, Buffalo Style contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 package Raw Breaded Chicken Breast, Buffalo Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.