Chicken Breast, Cordon Bleu

Roundy's

35.82

% from protein

23.88

% from carbs

23.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
280
% Daily value*
Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Cholesterol 65 mg
21.7%
Sodium, Na 720 mg
31.3%
Total Carbohydrates 16 g
5.8%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 24 g
48%
Vitamin A 300 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 1.4 mg

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Chicken Breast, Cordon Bleu Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast, Cordon Bleu?

A typical serving 1 package (142 grams) of Chicken Breast, Cordon Bleu contains approximately 280 calories.

You can check the exact calorie content by logging Chicken Breast, Cordon Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast, Cordon Bleu have?

The amount of fat in Chicken Breast, Cordon Bleu depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Chicken Breast, Cordon Bleu contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast, Cordon Bleu have?

The protein content in Chicken Breast, Cordon Bleu depends on the ingredients exists in it. On average, 1 package (142 grams) of Chicken Breast, Cordon Bleu contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast, Cordon Bleu, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast, Cordon Bleu have?

On average, 1 package (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast, Cordon Bleu.

How Much carbohydrates (carbs) is in Chicken Breast, Cordon Bleu?

The amount of carbohydrates (carbs) in Chicken Breast, Cordon Bleu depends on its serving size and preparation. On average, 1 package (142 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast, Cordon Bleu.

How Much Fiber is in Chicken Breast, Cordon Bleu?

Chicken Breast, Cordon Bleu contains approximately 1 grams of fiber in 1 package (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast, Cordon Bleu for healthier you!

What vitamins and minerals are in a Chicken Breast, Cordon Bleu?

Vitamins in Chicken Breast, Cordon Bleu:

  • Vitamin A:Chicken Breast, Cordon Bleu has 300 IU of Vitamin A.

Chicken Breast, Cordon Bleu contains following minerals:

  • Chicken Breast, Cordon Bleu has 104mg of Calcium.
  • Chicken Breast, Cordon Bleu has 720mg of Sodium, Na.
  • Chicken Breast, Cordon Bleu has 1.44mg of Iron.

General

Does Chicken Breast, Cordon Bleu contain caffeine?

Chicken Breast, Cordon Bleu does not contain any caffeine.

Does Chicken Breast, Cordon Bleu contain alcohol?

Chicken Breast, Cordon Bleu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast, Cordon Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast, Cordon Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast, Cordon Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast, Cordon Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast, Cordon Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast, Cordon Bleu for free?

Yes! Since Chicken Breast, Cordon Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast, Cordon Bleu with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast, Cordon Bleu and adds it to your daily hydration log. Simply log Chicken Breast, Cordon Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast, Cordon Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast, Cordon Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast, Cordon Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast, Cordon Bleu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast, Cordon Bleu

Protein in Chicken Breast, Cordon Bleu supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast, Cordon Bleu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast, Cordon Bleu supports immune function.

Supports immune function in Chicken Breast, Cordon Bleu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast, Cordon Bleu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast, Cordon Bleu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast, Cordon Bleu provides energy.

Provides energy in Chicken Breast, Cordon Bleu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast, Cordon Bleu supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast, Cordon Bleu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast, Cordon Bleu helps in weight management.

Helps in weight management in Chicken Breast, Cordon Bleu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast, Cordon Bleu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast, Cordon Bleu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast, Cordon Bleu supports bone health.

Supports bone health in Chicken Breast, Cordon Bleu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast, Cordon Bleu improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast, Cordon Bleu is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast, Cordon Bleu regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast, Cordon Bleu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast, Cordon Bleu supports fluid balance.

Maintains Fluid Balance in Chicken Breast, Cordon Bleu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast, Cordon Bleu supports nerve function.

Supports Nerve Function in Chicken Breast, Cordon Bleu helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast, Cordon Bleu helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast, Cordon Bleu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast, Cordon Bleu supports muscle function.

Aids Muscle Function in Chicken Breast, Cordon Bleu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast, Cordon Bleu aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast, Cordon Bleu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast, Cordon Bleu helps balance pH levels.

Balances pH Levels in Chicken Breast, Cordon Bleu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast, Cordon Bleu supports bone health.

Supports Bone Health in Chicken Breast, Cordon Bleu helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Chicken Breast, Cordon Bleu

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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