Southwest Style Breaded Chicken Breast

Manchester Farms

Total Energy

230

kcal

27.47

% from carbs

22.32

% from protein

50.21

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

35mg

11.7%

Sodium, Na

760mg

33%

Potassium, K

37mg

0.8%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

89mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Breaded Chicken Breast

A typical serving 4 oz. of Southwest Style Breaded Chicken Breast (113 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Breaded Chicken Breast depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Southwest Style Breaded Chicken Breast contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Breaded Chicken Breast depends on the ingredients exists in it. On average, 4 oz. of Southwest Style Breaded Chicken Breast (about 113 grams) contains approximately 13 grams of protein.

On average, 4 oz. (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 113 grams) contains about 16 grams of carbohydrates.

Southwest Style Breaded Chicken Breast contains approximately 1 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 4 oz. Southwest Style Breaded Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.