Shredded Gourmet Cheddar

Roundy's

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
440
% Daily value*

Total Fat 36 g
55.4%

Saturated 20 g
100%

Monounsaturated 10 g

Cholesterol 120 mg
40%

Sodium, Na 720 mg
31.3%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Vitamin A 1200 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Shredded Gourmet Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Shredded Gourmet Cheddar?

A typical serving 0.25 cup (28 grams) of Shredded Gourmet Cheddar contains approximately 110 calories.

You can check the exact calorie content by logging Shredded Gourmet Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Gourmet Cheddar have?

The amount of fat in Shredded Gourmet Cheddar depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Shredded Gourmet Cheddar contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Gourmet Cheddar have?

The protein content in Shredded Gourmet Cheddar depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Shredded Gourmet Cheddar contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Gourmet Cheddar, Download Nutribit app for healthier you!

How much sugar does a Shredded Gourmet Cheddar have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Gourmet Cheddar.

How Much carbohydrates (carbs) is in Shredded Gourmet Cheddar?

The amount of carbohydrates (carbs) in Shredded Gourmet Cheddar depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Gourmet Cheddar.

How Much Fiber is in Shredded Gourmet Cheddar?

Shredded Gourmet Cheddar contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Gourmet Cheddar for healthier you!

What vitamins and minerals are in a Shredded Gourmet Cheddar?

Vitamins in Shredded Gourmet Cheddar:

  • Vitamin A:Shredded Gourmet Cheddar has 300 IU of Vitamin A.

Shredded Gourmet Cheddar contains following minerals:

  • Shredded Gourmet Cheddar has 260mg of Calcium.
  • Shredded Gourmet Cheddar has 180mg of Sodium, Na.

General

Does Shredded Gourmet Cheddar contain caffeine?

Shredded Gourmet Cheddar does not contain any caffeine.

Does Shredded Gourmet Cheddar contain alcohol?

Shredded Gourmet Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Gourmet Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Gourmet Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Gourmet Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Gourmet Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Gourmet Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Gourmet Cheddar for free?

Yes absolutely, Since Shredded Gourmet Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Gourmet Cheddar with water tracking feature?

Shredded Gourmet Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Gourmet Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Gourmet Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Gourmet Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Gourmet Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Gourmet Cheddar

Calcium in Shredded Gourmet Cheddar supports bone health.

Calcium in Shredded Gourmet Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shredded Gourmet Cheddar supports muscle function.

Calcium in Shredded Gourmet Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shredded Gourmet Cheddar supports heart health.

Calcium in Shredded Gourmet Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shredded Gourmet Cheddar supports nerve transmission.

Calcium in Shredded Gourmet Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shredded Gourmet Cheddar supports blood clotting.

Calcium in Shredded Gourmet Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shredded Gourmet Cheddar supports hormonal secretion.

Calcium in Shredded Gourmet Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shredded Gourmet Cheddar supports weight management.

Calcium in Shredded Gourmet Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shredded Gourmet Cheddar supports dental health.

Calcium in Shredded Gourmet Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shredded Gourmet Cheddar supports blood pressure regulation.

Calcium in Shredded Gourmet Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup Shredded Gourmet Cheddar

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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