White Cheddar Cheese Curd

Roundy's

25.23

% from protein

1.8

% from carbs

1.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Vitamin A 300 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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White Cheddar Cheese Curd Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Cheese Curd?

A typical serving 1 inch cube (28 grams) of White Cheddar Cheese Curd contains approximately 110 calories.

You can check the exact calorie content by logging White Cheddar Cheese Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Cheese Curd have?

The amount of fat in White Cheddar Cheese Curd depends on the ingredients and preparation method. On average, one serving 1 inch cube (28 grams) of White Cheddar Cheese Curd contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Cheese Curd have?

The protein content in White Cheddar Cheese Curd depends on the ingredients exists in it. On average, 1 inch cube (28 grams) of White Cheddar Cheese Curd contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Cheese Curd, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Cheese Curd have?

On average, 1 inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Cheese Curd.

How Much carbohydrates (carbs) is in White Cheddar Cheese Curd?

The amount of carbohydrates (carbs) in White Cheddar Cheese Curd depends on its serving size and preparation. On average, 1 inch cube (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Cheese Curd.

How Much Fiber is in White Cheddar Cheese Curd?

White Cheddar Cheese Curd contains approximately 0 grams of fiber in 1 inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Cheese Curd for healthier you!

What vitamins and minerals are in a White Cheddar Cheese Curd?

Vitamins in White Cheddar Cheese Curd:

  • Vitamin A:White Cheddar Cheese Curd has 300 IU of Vitamin A.

White Cheddar Cheese Curd contains following minerals:

  • White Cheddar Cheese Curd has 260mg of Calcium.
  • White Cheddar Cheese Curd has 180mg of Sodium, Na.

General

Does White Cheddar Cheese Curd contain caffeine?

White Cheddar Cheese Curd does not contain any caffeine.

Does White Cheddar Cheese Curd contain alcohol?

White Cheddar Cheese Curd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Cheese Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cheese Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Cheese Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Cheese Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cheese Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Cheese Curd for free?

Yes absolutely, Since White Cheddar Cheese Curd does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Cheese Curd with water tracking feature?

White Cheddar Cheese Curd does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Cheddar Cheese Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cheese Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Cheese Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Cheese Curd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Cheese Curd

Calcium in White Cheddar Cheese Curd supports bone health.

Calcium in White Cheddar Cheese Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Cheddar Cheese Curd supports muscle function.

Calcium in White Cheddar Cheese Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Cheddar Cheese Curd supports heart health.

Calcium in White Cheddar Cheese Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Cheddar Cheese Curd supports nerve transmission.

Calcium in White Cheddar Cheese Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Cheddar Cheese Curd supports blood clotting.

Calcium in White Cheddar Cheese Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Cheddar Cheese Curd supports hormonal secretion.

Calcium in White Cheddar Cheese Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Cheddar Cheese Curd supports weight management.

Calcium in White Cheddar Cheese Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Cheddar Cheese Curd supports dental health.

Calcium in White Cheddar Cheese Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Cheddar Cheese Curd supports blood pressure regulation.

Calcium in White Cheddar Cheese Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 inch cube White Cheddar Cheese Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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