Pasta, Shells & Cheese, Creamy Cheddar
Roundy's
14.73
% from protein52.12
% from carbs52.12
% from fatNutrition Facts
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Pasta, Shells & Cheese, Creamy Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Pasta, Shells & Cheese, Creamy Cheddar has 1250 IU of Vitamin A.
- Pasta, Shells & Cheese, Creamy Cheddar has 260mg of Calcium.
- Pasta, Shells & Cheese, Creamy Cheddar has 1010mg of Sodium, Na.
- Pasta, Shells & Cheese, Creamy Cheddar has 1.8mg of Iron.
What is the calorie content of Pasta, Shells & Cheese, Creamy Cheddar?
A typical serving 4 oz (113 grams) of Pasta, Shells & Cheese, Creamy Cheddar contains approximately 350 calories.
You can check the exact calorie content by logging Pasta, Shells & Cheese, Creamy Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Shells & Cheese, Creamy Cheddar have?
The amount of fat in Pasta, Shells & Cheese, Creamy Cheddar depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pasta, Shells & Cheese, Creamy Cheddar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Shells & Cheese, Creamy Cheddar have?
The protein content in Pasta, Shells & Cheese, Creamy Cheddar depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pasta, Shells & Cheese, Creamy Cheddar contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Shells & Cheese, Creamy Cheddar, Download Nutribit app for healthier you!
How much sugar does a Pasta, Shells & Cheese, Creamy Cheddar have?
On average, 4 oz (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Shells & Cheese, Creamy Cheddar.
How Much carbohydrates (carbs) is in Pasta, Shells & Cheese, Creamy Cheddar?
The amount of carbohydrates (carbs) in Pasta, Shells & Cheese, Creamy Cheddar depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Shells & Cheese, Creamy Cheddar.
How Much Fiber is in Pasta, Shells & Cheese, Creamy Cheddar?
Pasta, Shells & Cheese, Creamy Cheddar contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Shells & Cheese, Creamy Cheddar for healthier you!
What vitamins and minerals are in a Pasta, Shells & Cheese, Creamy Cheddar?
Vitamins in Pasta, Shells & Cheese, Creamy Cheddar:
Pasta, Shells & Cheese, Creamy Cheddar contains following minerals:
General
Does Pasta, Shells & Cheese, Creamy Cheddar contain caffeine?
Pasta, Shells & Cheese, Creamy Cheddar does not contain any caffeine.
Does Pasta, Shells & Cheese, Creamy Cheddar contain alcohol?
Pasta, Shells & Cheese, Creamy Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Shells & Cheese, Creamy Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Shells & Cheese, Creamy Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Shells & Cheese, Creamy Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Shells & Cheese, Creamy Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Shells & Cheese, Creamy Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Shells & Cheese, Creamy Cheddar for free?
Yes! Since Pasta, Shells & Cheese, Creamy Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Shells & Cheese, Creamy Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Shells & Cheese, Creamy Cheddar and adds it to your daily hydration log. Simply log Pasta, Shells & Cheese, Creamy Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Shells & Cheese, Creamy Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Shells & Cheese, Creamy Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Shells & Cheese, Creamy Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Shells & Cheese, Creamy Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Shells & Cheese, Creamy Cheddar
Protein and Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar supports bone health.
Protein in Pasta, Shells & Cheese, Creamy Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta, Shells & Cheese, Creamy Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta, Shells & Cheese, Creamy Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta, Shells & Cheese, Creamy Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta, Shells & Cheese, Creamy Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta, Shells & Cheese, Creamy Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar enhances brain function and helps improve memory and focus.
Glucose from Pasta, Shells & Cheese, Creamy Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta, Shells & Cheese, Creamy Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta, Shells & Cheese, Creamy Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta, Shells & Cheese, Creamy Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta, Shells & Cheese, Creamy Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta, Shells & Cheese, Creamy Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta, Shells & Cheese, Creamy Cheddar supports building and repairing tissues.
Builds and repairs tissues in Pasta, Shells & Cheese, Creamy Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Shells & Cheese, Creamy Cheddar supports immune function.
Supports immune function in Pasta, Shells & Cheese, Creamy Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Shells & Cheese, Creamy Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Shells & Cheese, Creamy Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Shells & Cheese, Creamy Cheddar provides energy.
Provides energy in Pasta, Shells & Cheese, Creamy Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Shells & Cheese, Creamy Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Shells & Cheese, Creamy Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Shells & Cheese, Creamy Cheddar helps in weight management.
Helps in weight management in Pasta, Shells & Cheese, Creamy Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Shells & Cheese, Creamy Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Shells & Cheese, Creamy Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Shells & Cheese, Creamy Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Shells & Cheese, Creamy Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Shells & Cheese, Creamy Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Shells & Cheese, Creamy Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar supports eye health.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar boosts immune function.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar promotes healthy skin.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar enhances reproductive health.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar reduces the risk of certain cancers.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar promotes healthy development during pregnancy.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar maintains healthy mucous membranes.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar improves wound healing.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar may reduce the risk of macular degeneration.
Vitamin A in Pasta, Shells & Cheese, Creamy Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports bone health.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports muscle function.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports heart health.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports nerve transmission.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports blood clotting.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports hormonal secretion.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports weight management.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports dental health.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar supports blood pressure regulation.
Calcium in Pasta, Shells & Cheese, Creamy Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar supports fluid balance.
Maintains Fluid Balance in Pasta, Shells & Cheese, Creamy Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar supports nerve function.
Supports Nerve Function in Pasta, Shells & Cheese, Creamy Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Pasta, Shells & Cheese, Creamy Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar supports muscle function.
Aids Muscle Function in Pasta, Shells & Cheese, Creamy Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Pasta, Shells & Cheese, Creamy Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar helps balance pH levels.
Balances pH Levels in Pasta, Shells & Cheese, Creamy Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta, Shells & Cheese, Creamy Cheddar supports bone health.
Supports Bone Health in Pasta, Shells & Cheese, Creamy Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 4 oz Pasta, Shells & Cheese, Creamy Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.