Sqaush, Diced
Roundy's
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Sqaush, Diced Nutrients FAQs
Nutrients
- Vitamin A:Sqaush, Diced has 2500 IU of Vitamin A.
- Vitamin C:Sqaush, Diced has 3.6 mg of Vitamin C.
- Sqaush, Diced has 13mg of Calcium.
- Sqaush, Diced has 10mg of Sodium, Na.
- Sqaush, Diced has 0.18mg of Iron.
What is the calorie content of Sqaush, Diced?
A typical serving 0.67 cup (85 grams) of Sqaush, Diced contains approximately 40 calories.
You can check the exact calorie content by logging Sqaush, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sqaush, Diced have?
The amount of fat in Sqaush, Diced depends on the ingredients and preparation method. On average, one serving 0.67 cup (85 grams) of Sqaush, Diced contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sqaush, Diced have?
The protein content in Sqaush, Diced depends on the ingredients exists in it. On average, 0.67 cup (85 grams) of Sqaush, Diced contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Sqaush, Diced, Download Nutribit app for healthier you!
How much sugar does a Sqaush, Diced have?
On average, 0.67 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sqaush, Diced.
How Much carbohydrates (carbs) is in Sqaush, Diced?
The amount of carbohydrates (carbs) in Sqaush, Diced depends on its serving size and preparation. On average, 0.67 cup (85 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sqaush, Diced.
How Much Fiber is in Sqaush, Diced?
Sqaush, Diced contains approximately 1 grams of fiber in 0.67 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sqaush, Diced for healthier you!
What vitamins and minerals are in a Sqaush, Diced?
Vitamins in Sqaush, Diced:
Sqaush, Diced contains following minerals:
General
Does Sqaush, Diced contain caffeine?
Sqaush, Diced does not contain any caffeine.
Does Sqaush, Diced contain alcohol?
Sqaush, Diced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sqaush, Diced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sqaush, Diced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sqaush, Diced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sqaush, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sqaush, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sqaush, Diced for free?
Yes! Since Sqaush, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sqaush, Diced with water tracking feature?
Nutribit automatically calculates the water content of Sqaush, Diced and adds it to your daily hydration log. Simply log Sqaush, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sqaush, Diced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sqaush, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sqaush, Diced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sqaush, Diced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sqaush, Diced
Vitamin A in Sqaush, Diced supports eye health.
Vitamin A in Sqaush, Diced is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sqaush, Diced boosts immune function.
Vitamin A in Sqaush, Diced helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sqaush, Diced promotes healthy skin.
Vitamin A in Sqaush, Diced supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sqaush, Diced enhances reproductive health.
Vitamin A in Sqaush, Diced plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sqaush, Diced supports bone health.
Vitamin A in Sqaush, Diced contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sqaush, Diced reduces the risk of certain cancers.
Vitamin A in Sqaush, Diced helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sqaush, Diced promotes healthy development during pregnancy.
Vitamin A in Sqaush, Diced is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sqaush, Diced maintains healthy mucous membranes.
Vitamin A in Sqaush, Diced helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sqaush, Diced improves wound healing.
Vitamin A in Sqaush, Diced promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sqaush, Diced may reduce the risk of macular degeneration.
Vitamin A in Sqaush, Diced, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 40 calories?
The amount of exercise required to burn off 0.67 cup Sqaush, Diced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.